The new year is the perfect time to rebrand, refresh, or reset. How can we set goals that are easy to achieve?

Make value-driven resolutions
It’s easier to stay focused on your goal if it matches your priorities. Ask yourself: What is the most important thing in life?

Be specific with your goals
Be more specific when setting goals. For example, if you want to do more volunteering, think about the day, time, place, length, and mode of transportation.

Break down your resolution into smaller goals
Major changes can be challenging. Divide your resolutions into smaller tasks so they’re easier to do.

Reward yourself
If difficult experiences are rewarded, they feel more enjoyable. If you plan to read more, reward yourself with a delicious drink when picking up a book. Or treat yourself to sushi after a yoga session.

Be prepared
See mistakes as chances for growth rather than failure. Keep in mind that persistence, not perfection, is the key to achieving your goals.

Make a detailed list of your goals, and don’t let failures stop you from moving forward!