Indoor plants are a popular addition to modern offices, especially those with little or no natural light. Many workplaces use plants to improve the look of their space, clean the air, and support employee well-being. Research from NASA and the American Society for Horticultural Science shows that some plants absorb toxins and help purify the air. Studies from the University of Exeter also found that having plants in offices can reduce stress and boost productivity. However, growing plants in windowless offices can be difficult because of low light and temperature changes. The key is choosing plants that thrive under artificial lighting and require little care.

Several plants are perfect for office conditions. Pothos (Epipremnum aureum) has trailing vines and grows well in low light. The ZZ plant (Zamioculcas zamiifolia) is tough and has shiny leaves. Chinese evergreen (Aglaonema) adds beauty with its patterned leaves. Snake plants (Dracaena trifasciata) stand tall and need little water. The cast iron plant (Aspidistra elatior) adapts well to office lighting. Air plants (Tillandsia) do not need soil and only require occasional misting. Adding plants to the office makes the space more inviting, attractive, and healthy.