Time management helps us organize our schedule and makes decision-making easier. But experts say that not all tasks fit into our calendars. Scheduling can prevent us from finishing and enjoying our work.

Many of us nowadays take time management seriously. However, professional and personal activities don’t always need scheduling. Assistant Professor Brad Aeon explains that over-organizing delivers time pressure instead of benefits, and excessively arranging our routines encourages efficiency, not quality performance. Over-organization affects our emotions as well. For example, interruptions irritate and stress us out, especially when the time for a specific task is almost up. We feel that we don’t have enough time when we schedule our tasks too tightly.

Rather than allowing our schedules to control our activities, we must take charge of them. It’s time to change our understanding of “time management”.