Vocabulary:
- sinus /SAHY-nuhs/
- laryngitis /lar-uhn-JAHY-tis /
- inflammation /in-fluh-MEY-shuhn/
- fatigue /fuh-TEEG/
- discomfort /dis-KUHM-fert/
[noun] – any of the spaces inside the head that are connected to the back of the nose
After weeks of suffering from a cold, she finally felt relief when her sinus congestion started to clear up.
[noun] – a painful swelling of the larynx, usually caused by an infection
Chronic laryngitis can lead to hoarseness, a persistent cough, and difficulty speaking.
[noun] – a red, painful, and often swollen area in or on a part of your body
Chronic inflammation has been linked to various diseases, such as heart disease, diabetes, and some forms of cancer.
[noun] – extreme tiredness
Studies have shown that fatigue is a common side effect of certain medications, particularly antidepressants and chemotherapy drugs.
[noun] – a feeling of being uncomfortable physically or mentally, or something that causes this
Gastrointestinal discomfort can be caused by a variety of factors, including food intolerance, stress, and digestive disorders.
Article reading:
Respiratory infections, including the common cold and flu, can have a significant impact on our voices. However, singing with a cold or flu is generally safe, according to Declan Costello, a specialist laryngologist at Wexham Park Hospital in the UK. Blocked sinuses or a sore throat are unlikely to affect your singing ability, though they may feel different to the singer. For non-professional performers, it is best to avoid singing to prevent the spread of the virus. Laryngitis, an inflammation of the voice box caused by viral infections, can cause hoarseness, a sore throat, and coughing. When suffering from laryngitis, singers are advised to rest their voice and avoid performing. The main warning signs of laryngitis are vocal fatigue and difficulty singing or speaking. Assistant professor Deirdre Michael emphasizes that laryngitis is not always painful and singers should rest their voice before discomfort sets in. Hoarseness is often the first sign that your vocal cords are struggling, and professional opera singers often report difficulty controlling notes in the middle and lower ranges of their vocal range when their vocal cords become fatigued.
In conclusion, if you have a cold or flu, you can still sing, but it is best to avoid singing if you have laryngitis or are experiencing vocal fatigue and hoarseness. If you are a professional singer, it is important to monitor your voice and take breaks when necessary to avoid further damage to your vocal cords.
Discussion Questions:
- What is your favorite style of singing, and what do you like about it?
- Have you ever experienced singing while feeling unwell, such as having a cold or flu? If so, how did it affect your singing ability? If not, can you imagine what it might be like to sing when you’re not feeling your best?
- Should non-professional performers avoid singing with a cold or flu?
- What do you think are some practical ways that professional singers can take care of their voices and prevent further damage when singing while unwell?
- How important do you think vocal health is for individuals who rely on their voices for their livelihood?
Summarization
Describe:
- throat
- advise
- warming
- professional
- avoid