Author Archive: admin

Chilling cooked carbohydrates affects digestion and blood sugar

2026年3月15日

rice

Pre-reading Questions: I will read each question. Then, please answer them. What kinds of food do you usually eat when you want to feel full or satisfied? How do you usually prepare food at home: freshly cooked, reheated, or both? Vocabulary: I will read the words, meanings, and sample sentences. Then, repeat after me. digestion /dih-JES-chuhn/ [noun] – the process of breaking down food in the body Exercise can affect digestion after a large meal. absorb /ab-SAWRB/ [verb] – to take in or receive something gradually The body absorbs vitamins from fruit more easily than from candy. glucose /GLOO-kohs/ [noun] – a type of sugar in the blood that gives…
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Intermediate

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Chilling cooked carbohydrates affects digestion and blood sugar

2026年3月15日

rice

Pre-reading Questions: I will read each question. Then, please answer them. 講師がそれぞれの質問を読むので答えましょう。 Do you often eat rice, pasta, or potatoes at home? Do you usually think about health when you choose what to eat? Vocabulary: I will read the words, meanings, and sample sentences. Then, repeat after me. 単語、意味、例文を読みます。講師に続いて音読しましょう。 discussion /dih-SKUHSH-uhn/ [noun] – a conversation where people share ideas or opinions Online discussion about remote work increased during recent years. website /WEB-sahyt/ [noun] – an online page that provides information Many people read news on a website instead of a newspaper. claim /kleym/ [noun] – a statement that says something is true The report includes a claim about improved work…
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Beginner

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Chilling cooked carbohydrates affects digestion and blood sugar

2026年3月15日

rice

Vocabulary: I will read the words, meanings, and sample sentences. Then, repeat after me. starch /stahrch/ [noun] – a type of carbohydrate that gives energy Bread contains starch and gives energy for daily activity. prevalent /PREV-uh-luhnt/ [adjective] – common or widely found in a group or place Smartphone use is prevalent among teenagers today. obesity /oh-BEE-si-tee/ [noun] – a health condition of having too much body fat Obesity increases the risk of heart disease. substantial /suhb-STAN-shuhl/ [adjective] – large enough to be important or noticeable The company made a substantial change to its policy. implication /im-pli-KEY-shuhn/ [noun] – a possible effect or result of an action or idea The new…
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Expert

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Hormone health cookbook release spurs renewed interest in protein-rich chicken salad recipe

2026年3月14日

©Eva Kolenko/Voracious via AP Vocabulary: I will read the words, meanings, and sample sentences. Then, repeat after me. nutritional /noo-TRISH-uh-nl/ [adjective] – relating to nutrition The study examined the nutritional value of fresh food. convenience /kuhn-VEEN-yuhns/ [noun] – the state of being easy to use or suitable for a particular purpose Online shopping offers convenience for busy workers. dedicated /DED-i-key-tid/ [adjective] – believing that something is very important and giving a lot of time and energy to it The team is dedicated to improving public health. excerpt /ek-SURP/ [verb] – to take a short part from a book, article, speech, or other piece of writing and use or publish it…
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Expert

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Hormone health cookbook release spurs renewed interest in protein-rich chicken salad recipe

2026年3月14日

Brix-News (5)

©Eva Kolenko/Voracious via AP) Pre-reading Questions: I will read each question. Then, please answer them. 講師がそれぞれの質問を読むので答えましょう。 Do people eat chicken for lunch? Is lettuce healthy? Vocabulary: I will read the words, meanings, and sample sentences. Then, repeat after me. 単語、意味、例文を読みます。講師に続いて音読しましょう。 recipe /RES-uh-pee/ [noun] – a set of instructions for cooking something The recipe is easy to follow. coach /kohch/ [noun] – a person who trains or teaches someone The coach teaches healthy habits. healthy /HEL-thee/ [adjective] – good for the body Vegetables are healthy food. fresh /fresh/ [adjective] – recently made or picked and not old Fresh fruit tastes sweet. mix /miks/ [verb] – to combine different things together Mix…
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Beginner

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Hormone health cookbook release spurs renewed interest in protein-rich chicken salad recipe

2026年3月14日

Brix-News (5)

©Eva Kolenko/Voracious via AP Pre-reading Questions: I will read each question. Then, please answer them. What healthy foods are often eaten for lunch? Why do some people choose lettuce instead of bread? Vocabulary: I will read the words, meanings, and sample sentences. Then, repeat after me. balanced /BAL-uhnst/ [adjective] – containing different types of things in the correct amounts A balanced meal includes vegetables and protein. flexible /FLEK-suh-buhl/ [adjective] – able to change or be changed easily according to the situation A flexible schedule helps workers manage time. founder /FOUN-der/ [noun] – a person who starts an organization or company The founder created a healthy food business. emphasize /EM-fuh-sahyz/ [verb]…
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Intermediate

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Six-planet alignment creates rare celestial display in late February sky

2026年3月13日

Brix-News (4)

©AP Photo/Petar Petrov, File Pre-reading Questions: I will read each question. Then, please answer them. What kinds of objects can be seen in the night sky? Why do people enjoy watching special sky events? Vocabulary: I will read the words, meanings, and sample sentences. Then, repeat after me. parade /puh-REYD/ [noun] – a public celebration when people march or gather to watch something special The town held a parade to celebrate the holiday. cluster /KLUHS-ter/ [noun] – a group of similar things close together A cluster of stars appeared near the moon. visible /VIZ-uh-buhl/ [adjective] – able to be seen The moon was clearly visible in the evening sky. obstruct…
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Intermediate

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