Sleep-tracking devices see widespread use in 2025 as experts urge careful interpretation
Pre-reading Questions: I will read each question. Then, please answer them. 講師がそれぞれの質問を読むので答えましょう。 Have you used a device to track sleep? Do people trust health apps? Vocabulary: I will read the words, meanings, and sample sentences. Then, repeat after me. 単語、意味、例文を読みます。講師に続いて音読しましょう。 track /track /TRAK// [verb] – to follow or record something The watch tracks sleep time. curious /KYUR-ee-uhs/ [adjective] – wanting to know more She feels curious about sleep. improve /im-PROOV/ [verb] – to make something better Good habits improve sleep. helpful /HELP-fuhl/ [adjective] – giving help The device is helpful. calm /KAHM/ [adjective] – not worried Staying calm helps sleep. Article Reading: Please read the whole article. Then, I will…
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