Nutrition experts recommend healthy cooking methods

Pre-reading questions: I will read each question. Then, please answer them. What is your favorite way to cook vegetables? Why do you think some people don’t like vegetables? Vocabulary: I will read the words, meanings, and sample sentences. Then, repeat after me. nutrient /NOO-tree-uhnt/ [noun] – any substances in food that are necessary for growth, health, and energy The nutrients in fruits help boost the immune system and keep the body strong. absorb /ab-SAWRB/ [verb] – to take in or soak up a substance, often into a liquid, gas, or solid Plants absorb sunlight to produce energy through photosynthesis. antioxidant /an-tee-OK-si-duhnt/ [noun] – a substance that helps protect cells from…
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