Chair yoga gains popularity among older adults for its gentle, effective benefits

©(AP Photo/Richard Drew) Pre-reading questions: I will read each question. Then, please answer them. What do you do to relax or reduce stress? What kind of exercises do you enjoy or want to try someday? Vocabulary: I will read the words, meanings, and sample sentences. Then, repeat after me. adapted /uh-DAP-tid/ [adjective] – changed or modified to fit a new use, purpose, or condition This school uses an adapted curriculum for students with learning difficulties. wellness /WEL-nis/ [noun] – the state of being healthy in body and mind The company offers a wellness program to help employees stay healthy. accessible /ak-SES-uh-buhl/ [adjective] – ak-ses-uh-buhl The building is accessible for people…
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