Pre-reading questions:
I will read each question. Then, please answer them.
- What do you know about the health effects of artificial sweeteners?
- Do you think artificial sweeteners are a healthier option than sugar? Why or why not?
Vocabulary:
I will read the words, meanings, and sample sentences. Then, repeat after me.
- artificial /ahr-tuh-FISH-uhl/
- substitute /SUHB-sti-toot/
- cut down on /kuht doun on/
- establish /ih-STAB-lish/
- consume /kuhn-SOOM/
[adjective] – made or produced by humans, often as an imitation of something natural
Some artificial flowers look so real that it’s hard to tell they’re not natural.
[noun] – a person or thing that takes the place or function of another
Soy milk can be a substitute for dairy milk for people who are lactose intolerant.
[phrasal verb] – to reduce the amount or frequency of something
I’m trying to cut down on sugar, so I’ve stopped adding it to my coffee.
[verb] – to set up, create, or introduce something, typically a system, organization, or idea, that is intended to last for a long time.
The company aims to establish itself as a leader in sustainable technology.
[verb] – to eat, drink, or use up something
It’s important to consume a balanced diet to stay healthy.
Article reading:
Please read the whole article. Then, I will check your pronunciation and intonation.
Researchers at the Cleveland Clinic did a study and found a connection between a commonly used artificial sweetener and higher rates of heart attacks and strokes. This sweetener, often marketed as a sugar substitute with zero calories, has been a popular choice for people trying to cut down on sugar. However, these findings make us wonder if it’s safe and if it might harm our health. In this article, we’ll explore what the research tells us—who did the study, why it’s important when it was published, and how it affects our understanding of artificial sweeteners. The study from the Cleveland Clinic reveals that consuming a specific artificial sweetener, often found in processed foods and drinks, might be linked to a higher risk of heart attacks and strokes. This discovery, published in February 2023, raises concerns for people using artificial sweeteners as a healthier sugar alternative. While more research is needed to establish a direct link, it suggests moderation and thoughtful usage for those concerned about heart health.
This study raises questions about the possible dangers of artificial sweeteners, urging consumers to be careful and informed about how much they consume. It emphasizes the importance of making healthy food choices and keeping up with relevant research.
This study raises questions about the possible dangers of artificial sweeteners, urging consumers to be careful and informed about how much they consume. It emphasizes the importance of making healthy food choices and keeping up with relevant research.
Comprehension questions
I will read each question. Then, please answer them based on the article.
- According to the article, what did researchers at the Cleveland Clinic find regarding artificial sweeteners and health?
- What is the primary concern raised by the study published in February 2023?
- How does the article suggest people should approach the consumption of artificial sweeteners in light of this research?
- In your own words, explain what “cutting down on sugar” means, as mentioned in the article.
- Why is it important for consumers to stay informed about their food choices, according to the article?
Discussion questions
I will read each question. Then, please answer them.
- Can you share an experience related to the consumption of processed foods or beverages with artificial sweeteners? How did you feel afterward?
- Have you ever switched from sugar to artificial sweeteners? What was your experience like?
- Do you agree with the researchers’ recommendation for caution and moderation when it comes to artificial sweeteners?
- How might the findings of this research impact the way people choose their sweeteners and processed foods in the future?
- What steps do you think individuals and policymakers should take in response to the potential health implications of artificial sweeteners, as discussed in the article?