Author Archive: admin

Better sleep starts with better food

2025年3月7日

food and sleep

Pre-reading questions: I will read each question. Then, please answer them. 講師がそれぞれの質問を読むので答えましょう。 Have you ever felt sleepy after eating a big meal? Do you think the food you eat affects how well you sleep? Vocabulary: I will read the words, meanings, and sample sentences. Then, repeat after me. 単語、意味、例文を読みます。講師に続いて音読しましょう。 seed /seed/ [noun] – the small, usually hard part of a plant from which new plants can grow Farmers plant seeds in the spring to grow crops for the summer. contain /kuhn-TEYN/ [verb] – to have something inside or as part of it This drink contains vitamin C, which helps boost the immune system. produce /pruh-DOOS/ [verb] – to make or…
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Beginner

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Better sleep starts with better food

2025年3月7日

food and sleep

Vocabulary: I will read the words, meanings, and sample sentences. Then, repeat after me. inadequate /in-AD-i-kwit/ [adjective] – not sufficient or enough for a particular purpose An inadequate amount of sleep can lead to poor concentration and memory problems. perpetuate /per-PECH-oo-eyt/ [verb] – to cause something to continue, often something negative Spreading false information can perpetuate misunderstandings and fear. disturbance /dih-STUR-buhns/ [noun] – an interruption or a problem that affects normal conditions or peace Loud construction work caused disturbances in the office, making it difficult for employees to focus. tryptophan /TRIP-tuh-fan/ [noun] – an amino acid that helps produce serotonin and melatonin, influencing mood and sleep Many people believe that…
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Expert

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Better sleep starts with better food

2025年3月7日

food and sleep

Pre-reading questions: I will read each question. Then, please answer them. What do you usually eat before bed? What do you think makes a meal “healthy”? Vocabulary: I will read the words, meanings, and sample sentences. Then, repeat after me. saturated /SACH-uh-rey-tid/ [adjective] – completely soaked or filled with something, often to the maximum limit Fast food is often high in saturated fats, which can contribute to weight gain. disrupt /dis-RUHPT/ [verb] – to interrupt or cause disorder in something The sudden power outage disrupts the company’s daily operations, delaying important tasks. nutrient /NOO-tree-uhnt/ [noun] – a substance that provides nourishment essential for growth and health Fruits and vegetables are…
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Intermediate

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Low-light indoor plants enhance office spaces

2025年3月6日

Indoor plants

Pre-reading questions: I will read each question. Then, please answer them. What do you think makes a place feel calm and relaxing? If you could design your perfect study or workspace, would you include plants? Why or why not? Vocabulary: I will read the words, meanings, and sample sentences. Then, repeat after me. greenery /GREE-nuh-ree/ [noun] – plants and vegetation, especially those used for decoration or landscaping The city added greenery along the sidewalks to create a more relaxing environment. toxin /TOK-sin/ [noun] – poisonous substance that can cause harm to living organisms Some types of seafood contain toxins that can be harmful if not cooked properly. decorative /DEK-er-uh-tiv/ [adjective]…
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Intermediate

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Low-light indoor plants enhance office spaces

2025年3月6日

Indoor plants

Pre-reading questions: I will read each question. Then, please answer them. 講師がそれぞれの質問を読むので答えましょう。 Have you ever taken care of a plant before? Do you think plants can make a room feel more comfortable? Vocabulary: I will read the words, meanings, and sample sentences. Then, repeat after me. 単語、意味、例文を読みます。講師に続いて音読しましょう。 modern /MOD-ern/ [adjective] – relating to the present or recent times; not old-fashioned Many modern schools use technology to enhance student learning. employee /em-PLOI-ee/ [noun] – a person who works for a company or organization Every employee in the company received a bonus at the end of the year. require /ri-KWAHYUHR/ [verb] – to need something or make something necessary The university requires…
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Beginner

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Low-light indoor plants enhance office spaces

2025年3月6日

Indoor plants

Vocabulary: I will read the words, meanings, and sample sentences. Then, repeat after me. aesthetic /es-THET-ik/ [noun] – the visual appeal or beauty of something The restaurant improved its aesthetics by adding warm lighting and stylish furniture. purification /pyoor-uh-fi-KEY-shuhn/ [noun] – the process of removing impurities or contaminants Water purification systems ensure that drinking water is safe and free from harmful substances. fluctuating /FLUHK-choo-ay-tuhng/ [adjective] – changing or varying irregularly over time The fluctuating weather conditions made it difficult to plan an outdoor event. necessitate /nuh-SES-i-teyt/ [verb] – to make something necessary or required The new safety regulations necessitate additional training for all employees. infrequent /in-FREE-kwuhnt/ [adjective] – not occurring…
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Expert

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Oscar nominees gather for exclusive pre-ceremony event amid wildfire disruptions

2025年3月5日

nominee

©Jordan Strauss/Invision/AP Vocabulary: I will read the words, meanings, and sample sentences. Then, repeat after me. camaraderie /kah-muh-RAH-duh-ree/ [noun] – a feeling of friendliness toward people with whom you work or share an experience The team’s camaraderie grew stronger after they spent weeks working on the project together. collegial /kuh-LEE-juhl/ [adjective] – relating to a friendly relationship between colleagues who share responsibility The meeting had a collegial atmosphere, with everyone freely sharing their ideas. anecdote /AN-ik-doht/ [noun] – a short, often amusing story about a real incident or person She told a funny anecdote about her first day at the new job. eclectic /ih-KLEK-tik/ [adjective] – consisting of different styles,…
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Expert

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Oscars nominees gather for exclusive pre-ceremony event amid wildfire disruptions

2025年3月5日

nominee

©Jordan Strauss/Invision/AP Pre-reading questions: I will read each question. Then, please answer them. What kinds of events bring famous people together? Why do you think celebrities attend special gatherings before an award ceremony? Vocabulary: I will read the words, meanings, and sample sentences. Then, repeat after me. nominee /NOM-uh-nee/ [noun] – someone who has been officially suggested for a position, honor, or award She was a nominee for the best singer award at the ceremony. reception /ri-SEP-shuhn/ [noun] – a formal social event where guests are welcomed The hotel held a special reception for its new guests. structured /STRUHK-cherd/ [adjective] – carefully arranged or organized in a particular way The…
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Intermediate

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