Chair yoga gains popularity among older adults for its gentle, effective benefits
©(AP Photo/Richard Drew) Vocabulary: I will read the words, meanings, and sample sentences. Then, repeat after me. modified /MAH-duh-fide/ [adjective] – changed slightly to improve something or make it more suitable They used a modified chair design to support people with back problems. notable /NOH-tuh-buhl/ [adjective] – important, interesting, or easy to notice There was a notable drop in temperature after the storm passed. osteoarthritis /os-tee-oh-ahr-THRAHY-tis/ [noun] – a medical condition that causes pain and stiffness in the joints, especially in older people My grandmother has osteoarthritis in her knees and finds it hard to walk. posture /POS-cher/ [noun] – the way someone holds their body when sitting or standing…
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