Tag Archive: Health & Lifestyle
Better sleep starts with better food
Pre-reading questions: I will read each question. Then, please answer them. 講師がそれぞれの質問を読むので答えましょう。 Have you ever felt sleepy after eating a big meal? Do you think the food you eat affects how well you sleep? Vocabulary: I will read the words, meanings, and sample sentences. Then, repeat after me. 単語、意味、例文を読みます。講師に続いて音読しましょう。 seed /seed/ [noun] – the small, usually hard part of a plant from which new plants can grow Farmers plant seeds in the spring to grow crops for the summer. contain /kuhn-TEYN/ [verb] – to have something inside or as part of it This drink contains vitamin C, which helps boost the immune system. produce /pruh-DOOS/ [verb] – to make or…
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Better sleep starts with better food
Vocabulary: I will read the words, meanings, and sample sentences. Then, repeat after me. inadequate /in-AD-i-kwit/ [adjective] – not sufficient or enough for a particular purpose An inadequate amount of sleep can lead to poor concentration and memory problems. perpetuate /per-PECH-oo-eyt/ [verb] – to cause something to continue, often something negative Spreading false information can perpetuate misunderstandings and fear. disturbance /dih-STUR-buhns/ [noun] – an interruption or a problem that affects normal conditions or peace Loud construction work caused disturbances in the office, making it difficult for employees to focus. tryptophan /TRIP-tuh-fan/ [noun] – an amino acid that helps produce serotonin and melatonin, influencing mood and sleep Many people believe that…
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Better sleep starts with better food
Pre-reading questions: I will read each question. Then, please answer them. What do you usually eat before bed? What do you think makes a meal “healthy”? Vocabulary: I will read the words, meanings, and sample sentences. Then, repeat after me. saturated /SACH-uh-rey-tid/ [adjective] – completely soaked or filled with something, often to the maximum limit Fast food is often high in saturated fats, which can contribute to weight gain. disrupt /dis-RUHPT/ [verb] – to interrupt or cause disorder in something The sudden power outage disrupts the company’s daily operations, delaying important tasks. nutrient /NOO-tree-uhnt/ [noun] – a substance that provides nourishment essential for growth and health Fruits and vegetables are…
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Low-light indoor plants enhance office spaces
Pre-reading questions: I will read each question. Then, please answer them. What do you think makes a place feel calm and relaxing? If you could design your perfect study or workspace, would you include plants? Why or why not? Vocabulary: I will read the words, meanings, and sample sentences. Then, repeat after me. greenery /GREE-nuh-ree/ [noun] – plants and vegetation, especially those used for decoration or landscaping The city added greenery along the sidewalks to create a more relaxing environment. toxin /TOK-sin/ [noun] – poisonous substance that can cause harm to living organisms Some types of seafood contain toxins that can be harmful if not cooked properly. decorative /DEK-er-uh-tiv/ [adjective]…
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Low-light indoor plants enhance office spaces
Pre-reading questions: I will read each question. Then, please answer them. 講師がそれぞれの質問を読むので答えましょう。 Have you ever taken care of a plant before? Do you think plants can make a room feel more comfortable? Vocabulary: I will read the words, meanings, and sample sentences. Then, repeat after me. 単語、意味、例文を読みます。講師に続いて音読しましょう。 modern /MOD-ern/ [adjective] – relating to the present or recent times; not old-fashioned Many modern schools use technology to enhance student learning. employee /em-PLOI-ee/ [noun] – a person who works for a company or organization Every employee in the company received a bonus at the end of the year. require /ri-KWAHYUHR/ [verb] – to need something or make something necessary The university requires…
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Low-light indoor plants enhance office spaces
Vocabulary: I will read the words, meanings, and sample sentences. Then, repeat after me. aesthetic /es-THET-ik/ [noun] – the visual appeal or beauty of something The restaurant improved its aesthetics by adding warm lighting and stylish furniture. purification /pyoor-uh-fi-KEY-shuhn/ [noun] – the process of removing impurities or contaminants Water purification systems ensure that drinking water is safe and free from harmful substances. fluctuating /FLUHK-choo-ay-tuhng/ [adjective] – changing or varying irregularly over time The fluctuating weather conditions made it difficult to plan an outdoor event. necessitate /nuh-SES-i-teyt/ [verb] – to make something necessary or required The new safety regulations necessitate additional training for all employees. infrequent /in-FREE-kwuhnt/ [adjective] – not occurring…
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Dermatologists confirm lip balm protects dry lips
Pre-reading questions: I will read each question. Then, please answer them. What do you think about using lip balm on a cold day? How do you take care of your skin when it is very cold? Vocabulary: I will read the words, meanings, and sample sentences. Then, repeat after me. moisture /MOIS-cher/ [noun] – water present in small quantities; dampness A specialized seal on the window helps retain moisture, preventing the wooden furniture from drying out. hydration /hai-DRAY-shn/ [noun] – the process of absorbing or maintaining water content The sports drink is formulated to prevent athletes from losing hydration during intense exercise. additive /AD-i-tiv/ [noun] – a substance added in…
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Dermatologists confirm lip balm protects dry lips
Pre-reading questions: I will read each question. Then, please answer them. 講師がそれぞれの質問を読むので答えましょう。 Have you ever used lip balm to protect your lips? Have you tried different types of lip balm before? Vocabulary: I will read the words, meanings, and sample sentences. Then, repeat after me. 単語、意味、例文を読みます。講師に続いて音読しましょう。 tube /toob/ [noun] – a hollow cylindrical container used for holding or dispensing substances A tube of paint is a popular choice for artists creating vibrant murals. prevent /pri-VENT/ [verb] – to stop something from happening The security system is installed to prevent unauthorized access to the building. quality /KWOL-i-tee/ [noun] – the standard or degree of excellence of something The chef always selects…
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