Berberine’s sudden fame raises safety issues

admin 2023年10月15日

Beginner

Health & Lifestyle, Health & Lifestyle - Beginner

Pre-reading questions:

I will read each question. Then, please answer them.

講師がそれぞれの質問を読むので答えましょう。

Do you take food supplements?
Do you think food supplements help us be healthier?

Vocabulary:

I will read the words, meanings, and sample sentences. Then, repeat after me.

単語、意味、例文を読みます。講師に続いて音読しましょう。

potential /puh-TEN-shuhl/

[adjective] – possible when the necessary conditions exist
A number of potential customers called our pizza shop yesterday.

vary /VAIR-ee/

[verb] – If things of the same type vary, they are different from each other, and if you vary them, you cause them to be different from each other.
The weather conditions can vary greatly depending on the season and location.

reliable /ri-LAHY-uh-buhl/

[adjective] – Someone or something that is reliable can be trusted or believed because he, she, or it works or behaves well in the way you expect.
We can always count on him to be there for us in times of need; he is a reliable friend.

crucial /KROO-shuhl/

[adjective] – extremely important or necessary
The development of critical thinking skills is crucial for students to excel academically.

risk /risk/

[noun] – The possibility of something bad happening while investing in the stock market involves a certain level of risk, as the value of stocks can fluctuate.

Article reading:

Please read the whole article. Then, I will check your pronunciation and intonation.

記事を音読しましょう。講師はあなたの発音とイントネーションを確認します。

Berberine, a compound found in various plants, has gained attention for its potential health benefits. Research suggests that it may help regulate blood sugar levels, making it a natural option for managing diabetes. It is thought to improve insulin sensitivity and promote glucose uptake. Additionally, berberine has been studied for its anti-inflammatory and antimicrobial properties, potentially reducing inflammation and fighting certain bacteria and fungi. However, more research is needed to fully understand these effects and their applications.

It is important to use berberine with caution and consult healthcare professionals. Like any supplement or medication, it may have side effects and interact with other medications. The quality of berberine supplements can vary, so choosing reliable sources and following recommended dosages is crucial. Further research is necessary to determine its effectiveness and safety. Working with healthcare providers can help individuals make informed decisions and ensure compatibility with their overall health management. By staying informed and seeking professional guidance, individuals can make the most of berberine’s potential benefits while minimizing risks.

True or False:

Read the sentences and identify if they are true or false based on the article.

文章を読んで、記事に基づいて正誤を答えましょう。

Berberine is a compound found in the air.
Research suggests that berberine may help regulate asthma.
Berberine is a natural option for managing diabetes.
Berberine can improve insulin sensitivity and promote glucose uptake.
Berberine has been studied for its anti-inflammatory and antimicrobial properties.

Fill in the blanks:

Choose the correct word from the table then fill in the blanks.

適切な言葉を選んで空欄を埋めましょう。

potential

vary

reliable

crucial

risk

Time management skills are ___________ for meeting deadlines and accomplishing tasks efficiently.
The young athlete is a ___________ Olympian.
The prices of goods and services can ___________ depending on location and market demand.
Starting a new business involves taking on certain ___________ and uncertainties, but it can also lead to great rewards.
It’s important to use ___________ sources of information to ensure accuracy and credibility.