In a recent analysis conducted by Oona Hanson, a parent coach and family mentor specializing in promoting healthy relationships with food and the body, questions have arisen about the impact of traditional nutrition lessons on students of all grade levels. These well-intentioned lessons, mandated by state education standards, may unknowingly affect children’s eating habits and overall health. Hanson’s research sheds light on the challenges parents and guardians face when their children are exposed to school nutrition units, particularly for those with eating disorders. Many teachers may not recognize the potential harm these lessons can cause, which eating disorder therapist Zoë Bisbing compares to “leading an expedition into a minefield.” The risk of developing disordered eating behaviors and negative relationships with food arises from the rigid thinking these lessons promote, discouraging children from heeding their own internal signals.

Teaching nutrition to children, especially tweens and teens, requires caution to avoid worsening body dissatisfaction and hindering growth and development. These lessons frequently neglect the diverse dietary needs of neurodivergent children, those from food-insecure households, or those with cultural diets differing from the standard curriculum. Experts suggest adopting a neutral approach, emphasizing the joy of eating and the social aspects of food. They stress the important role of parents in shaping children’s nutrition understanding and urge open communication with teachers to create inclusive and health-oriented lessons, ultimately improving students’ well-being.