Pilot gives tips for coping with jet lag
  Pre-reading questions: Have you experienced jet lag during your flight? What happens to people who experience jet lag? How do you beat jet lag?   For pilots, managing jet lag is a job requirement since they are spending their days and nights flying across all kinds of time zones. According to R.J. “Dutch” Deutschendorf, system chief pilot at Southwest Airlines, pilots should know how to deal with fatigue. For this reason, their airline company’s training program incorporates ways pilots can cope with jet lag. To manage jet lag, passengers should stay hydrated at all times and limit their caffeine intake. It is best recommended to drink water instead of…
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