Tag Archive: health – beginner

Pre-reading questions: Are there many smokers in your city? Is tobacco good or bad? Vocabulary: tobacco [noun] – type of plant or the leaves of this plant used in cigarettes, cigars, and pipes I don’t like people who smoke tobacco. effect [noun] – the result of something; something that happens because of another thing Smoking has bad effects on your health. strict [adjective] – severe; exact; harsh Our school is very strict with the food we eat. packaging [noun] – materials used to wrap or cover goods The packaging for this cigarette is cute. warning sign [noun] – an early signal that something bad might happen All cigarette boxes have…
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Pre-reading questions: What is your favorite food? Do you like eating vegetables and fruits? Our brains become smaller as we get older. A new study found that if you eat more Mediterranean food, your brain will stay healthy as you grow old. Your brain will also not grow smaller as fast as those who don’t eat as much Mediterranean food. The study found that people in their mid-70s who eat more fruits, vegetables and olive oil lose less brain mass. On the other hand, people who eat more fried food, red meat and cheese, lose more brain mass as they get older. The researchers for this project say that this…
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Pre-reading questions: Do you like eating shrimp? How do you like the shrimp to be cooked? Do you know someone who has high cholesterol levels? Doctors believed that eating shrimp causes heart diseases. One serving of shrimp has 189 milligrams of cholesterol or 60 percent of the recommended amount of cholesterol per day. But after years of research, they finally discovered that eating shrimp can increase the levels of good cholesterol, making it safer for people with high cholesterol to eat shrimp. Vocabulary: diseases [noun] – illness; sickness cholesterol [noun] – a fatty substance that is found in the body tissue and blood recommend [verb] – advise; suggest research [noun]…
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Pre-reading questions: Do you exercise regularly? What are the exercises you know? Yoga is a system of exercises for mental and physical health. A new research suggests that the calming poses and deep breathing exercises of yoga might help people deal with depression since not all people take medications for this kind of disorder. Doctors recommend weekly yoga sessions to keep calm and ease the symptoms of patients such as hopelessness and sadness. Vocabulary: calming [adjective] – without rough motion depression [noun] – a mental illness in which a person is very unhappy and worried for long periods and cannot have a normal life during these periods medication [noun] –…
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Pre-reading questions: Do you like the taste of vinegar? Do you know apple cider vinegar? Apple cider vinegar or ACV is known for its many purposes. It is rumored that ACV can help with weight loss. Professor Carol Johnston said that it may contribute lose weight, but the effects would be subtle. Professor Carol has been studying vinegar and its health benefits. According to her, acetic acid found in all types of vinegar, including ACV, is the key ingredient to a healthier digestion. Vocabulary: cider – [noun] an alcoholic drink made from fermented crushed fruit, typically apples acetic acid– [noun] the acid that gives vinegar its characteristic taste metabolism –…
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Pre-reading questions: Do you like to eat fruits? What are your favorite fruits? Our brain functions decline as we get old. In a study conducted, it was found out that elderly people who drink concentrated blueberry juice every day have healthier brains as compared to those who don’t. The study also suggests that blueberry juice helps improve memory. Blueberry is a small round fruit that contains flavonoids. Flavonoids are considered to be healthy for our body. Vocabulary: blueberry [noun] – a small round fruit with blue, purple, or blackish skin flavonoid [noun] – substance that is found in fruits that is healthy for the body improvement [noun] – better than…
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  Pre-reading questions: Do you drink coffee every day? How many cups of coffee can you drink in a day?   A study says that our morning coffee is not really bad for our health. Older people with low levels of infection are all coffee drinkers. People who drink more than 5 cups of coffee per day show low levels of inflammation. Researchers says that constant inflammation causes diseases of aging, like diabetes and heart problems. Inflammation is still needed by the immune system; it fights infection and toxic compounds. But, it loses control when a person is aging.   Vocabulary: inflammation – [noun] a condition in which a part…
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  Pre-reading questions: Do you think it’s important to have a clean household? Why or why not? Do you think children are more prone to health diseases?   World Health Organization or WHO reports that unsafe drinking water, pollution, and poor practices on cleanliness are one of the reasons why a lot of children die every year. A child’s developing body is weak against the effects of dirty air and water. Babies that are exposed to pollution in early age can get serious health conditions like heart and lung diseases when they get older. WHO encourages everyone to clean the environment for the sake of the children. WHO says that…
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Pre-reading questions: Do you often read about health in the newspaper? What is the best way to stay healthy? Medicines used to fight cancer can also cause heart problems. Less than one percent of patients taking them have experienced heart problems. They cause damages to the body and the heart. Doctors are still working to find a cure for those heart problems caused by cancer drugs. Vocabulary: cancer – [noun] a serious disease caused by cells that are not normal and that can spread to one or many parts of the body cure – [noun] something that stops the disease drug – [noun] a medicine True or False: Medicines used…
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  Pre-reading questions: Sleeping is a hobby. Do you agree? Sleeping for longer hours is healthy. Do you agree?   A study shows that most people are now only sleeping between five to seven hours a day. Anxiety and stress caused by insomnia are the factors why people lack sleep. People who only sleep for five hours a day get angry easily and eat more than usual. They tend to look older than their age. They also experience slow thinking. They drink more coffee all through the day.   Vocabulary: anxiety [noun] – fear or nervousness about what might happen stress [noun] – mental tension and worry caused by problems…
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