Tag Archive: Health & Lifestyle

Can “wellness days” help de-stress workers?

relaxation

Pre-reading questions: I will read each question. Then, please answer them. How many day offs do you have in a week? What is your opinion about employees who work on rest days? Vocabulary: I will read the words, meanings, and sample sentences. Then, repeat after me. medical /MED-i-kuhl/ [adjective] – of or relating to medicine, or for the treatment of disease or injury Shiela is planning to go to medical school in college. conduct /kuhn-DUHKT/ [verb] – to organize and perform a particular activity When must we conduct the survey? quarterly /KWAWR-ter-lee/ [adjective] – (happening) four times a year We have quarterly meetings with the top management. unreasonable /uhn-REE-zuh-nuh-buhl/ [adjective]…
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Can “wellness days” help de-stress workers?

relaxation

Pre-reading questions: I will read each question. Then, please answer them. 講師がそれぞれの質問を読むので答えましょう。 When are your day offs? What do you do on your day offs? Vocabulary: I will read the words, meanings, and sample sentences. Then, repeat after me. 単語、意味、例文を読みます。講師に続いて音読しましょう。 extended /ik-STEN-did/ [adjective] – long or longer than usual The book sale has been extended until Sunday. day off /dey of/ [noun] – a day when you do not work I usually just stay at home on my day offs. positive /POZ-i-tiv/ [adjective] – good or useful The new movie received many positive reviews. disadvantage /dis-uhd-VAN-tij/ [noun] – a condition or situation that causes problems Her poor health is her…
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Can “wellness days” help de-stress workers?

relaxation

Vocabulary: I will read the words, meanings, and sample sentences. Then, repeat after me. pop-up /POP-uhp/ [adjective] – something that appears or occurs suddenly Pop-up ads on videos can be bothersome but they help companies promote their work. churn /churn/ [verb] – to move violently Workers tend to churn about when agitated or stressed. reception /ri-SEP-shuhn/ [noun] – the way in which people react to something or someone Natsume’s second book received positive receptions from the public. impromptu /im-PROMP-too/ [adjective] – done or said without earlier planning or preparation The audience complimented Mila’s impromptu speech. have (one’s) best interest at heart /hav (wuhns) best IN-ter-ist at hahrt/ [idiom] – to…
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4 health benefits of avocado

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Vocabulary: I will read the words, meanings, and sample sentences. Then, repeat after me. ubiquitous /yoo-BIK-wi-tuhs/ [adjective] – seeming to be everywhere Nowadays, face masks are ubiquitous. abundant /uh-BUHN-duhnt/ [adjective] – more than enough The Philippines is abundant in natural resources. regulate /REG-yuh-leyt/ [verb] – to control something, especially by making it work in a particular way Doing yoga regulates my anger. staple /STEY-puhl/ [noun] – basic or main; standard or regular Rice is a staple in Japanese cuisine defect /DEE-fekt/ [noun] – a fault or problem in something or someone that spoils that thing or person or causes it, him, or her not to work correctly The child was…
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4 health benefits of avocado

avocado-6179050_1920

Pre-reading questions: I will read each question. Then, please answer them. 講師がそれぞれの質問を読むので答えましょう。 What is your favorite fruit? What is the most popular fruit in your country? Vocabulary: I will read the words, meanings, and sample sentences. Then, repeat after me. 単語、意味、例文を読みます。講師に続いて音読しましょう。 creative /kree-EY-tiv/ [adjective] – producing or using original and unusual ideas Furoshiki is a creative way to wrap gifts. disease /dih-ZEEZ/ [noun] – an illness of people, animals, plants, etc., caused by infection or a failure of health The old man died from heart disease. function /FUHNGK-shuhn/ [noun] – the way in which something works Milk is good for bone function. prevent /pri-VENT/ [verb] – to stop something from…
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4 health benefits of avocado

avocado-6179050_1920

Pre-reading questions: I will read each question. Then, please answer them. What are some fruits you can find in the supermarket? What are some fruits that you do not like? Vocabulary: I will read the words, meanings, and sample sentences. Then, repeat after me. contain /kuhn-TEYN/ [verb] – to have something inside or include something as a part The box contains broken toys. satisfied /SAT-is-fahyd/ [adjective] – pleased because you have got what you wanted, or because something has happened in the way that you wanted I am satisfied with my exam results this month. adequate /AD-i-kwit/ [adjective] – enough for a particular purpose We do not have adequate food…
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Have we known burnout wrong? Let’s find out

burnout (2)

Pre-reading questions: I will read each question. Then, please answer them. What exhausts you the most? Do you consider yourself burnt out? Why or why not? Vocabulary: I will read the words, meanings, and sample sentences. Then, repeat after me. stage /steyj/ [noun] – a part of an activity or a period of development We are already in the final stage of this product’s development. benchmark /BENCH-mahrk/ [noun] – a level of quality that can be used as a standard against which to compare other things They created a new set of benchmarks to check and know the quality of their services. pessimism /PES-uh-miz-uhm/ [noun] – the tendency to see…
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Have we known burnout wrong? Let’s find out

burnout (2)

Pre-reading questions: I will read each question. Then, please answer them. 講師がそれぞれの質問を読むので答えましょう。 Do you easily get tired? What do you do when you get tired? Vocabulary: I will read the words, meanings, and sample sentences. Then, repeat after me. 単語、意味、例文を読みます。講師に続いて音読しましょう。 burnout /BURN-out/ [noun] – extreme tiredness or a feeling of not being able to work any more, caused by working too hard Many students feel burnout after finishing their tests. professor /pruh-FES-er/ [noun] – a teacher of high rank in an American university or college Sir Smith is a new professor at our university. negative /NEG-uh-tiv/ [adjective] – not expecting good things, or likely to consider only the bad side…
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