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New study says weekend warriors are lowering their risk of getting disease

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Pre-reading questions: I will read each question. Then, please answer them. 講師がそれぞれの質問を読むので答えましょう。 Do you work out? When do you work out? Vocabulary: I will read the words, meanings, and sample sentences. Then, repeat after me. 単語、意味、例文を読みます。講師に続いて音読しましょう。 workout /WURK-out/ [noun] – a period of physical exercise When I do a good workout, l feel fine. prevent /pri-VENT/ [pri-VENT] – to stop something from happening or someone from doing something This should prevent any further trouble. disease /dih-ZEEZ/ [noun] – (an) illness of people, animals, plants, etc., caused by infection or a failure of health rather than by an accident The first symptom of the disease is difficulty of breathing. author /AW-ther/…
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Catastrophizing: What is it and how can it be stopped?

Head shot stressed young woman holding paper document, bank debt notification, thinking of financial troubles, looking away. Lost in negative thoughts depressed woman worrying about bad news notice.

Pre-reading questions I will read each question. Then, please answer them. How do you feel on your first day at work/at school? What do you do to make sure you will succeed in your plans? Vocabulary I will read the words, meanings, and sample sentences. Then, repeat after me. envision /en-VIZH-uhn/ [verb] – to imagine or expect something to happen, appear, etc. in a particular way They didn’t envision any issues with the new building. likely /LAHYK-lee/ [adjective] – if something is likely, it will probably happen or is expected The tickets will most likely be expensive. guarantee /gar-uhn-TEE/ [noun] – a promise that something will be done or will…
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Catastrophizing: What is it and how can it be stopped?

Head shot stressed young woman holding paper document, bank debt notification, thinking of financial troubles, looking away. Lost in negative thoughts depressed woman worrying about bad news notice.

Pre-reading questions I will read each question. Then, please answer them. 講師がそれぞれの質問を読むので答えましょう。 Do you often feel anxious? What do you do when you are starting to feel worried? Vocabulary I will read the words, meanings, and sample sentences. Then, repeat after me. 単語、意味、例文を読みます。講師に続いて音読しましょう。 interview /IN-ter-vyoo/ [noun] – a meeting in which someone asks you questions to see if you are suitable for a job or course I was nervous before the interview. situation /sich-oo-EY-shuhn/ [noun] – the set of things that are happening and the conditions that exist at a particular time and place I found myself in an embarrasing situation. habit /HAB-it/ [noun] – something that you do often…
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Catastrophizing: What is it and how can it be stopped?

Head shot stressed young woman holding paper document, bank debt notification, thinking of financial troubles, looking away. Lost in negative thoughts depressed woman worrying about bad news notice.

Vocabulary I will read the words, meanings, and sample sentences. Then, repeat after me. prone /prohn/ [adjective] – likely to show a particular characteristic, usually a negative one, or to be affected by something bad, such as damage or an illness He’s very prone to seasickness so he can’t travel by ship. erroneously /ih-ROH-nee-uhs-lee/ [adverb] – in a way that is wrong or false They had erroneously assumed they’d finish the project within the deadline. cognitive /KOG-ni-tiv/ [adjective] – connected with thinking or conscious mental processes Children’s cognitive processes improve as they grow older. optimism /OP-tuh-miz-uhm/ [noun] – the quality of being full of hope and emphasizing the good parts…
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Chat platform Slack to make its pricing higher

August 21, 2019 San Francisco / USA - Slack Technologies, Inc. sign at their HQ in SOMA district; Slack (its main product) is a cloud-based set of collaboration software tools and online services

Pre-reading questions: I will read each question. Then, please answer them. 講師がそれぞれの質問を読むので答えましょう。 Do you like chatting with people? Do you like it when the prices of things go higher? Vocabulary: I will read the words, meanings, and sample sentences. Then, repeat after me. 単語、意味、例文を読みます。講師に続いて音読しましょう。 chat /CHAT/ [noun] – a discussion that involves sending messages over the internet, by phone, using a messaging service, etc. The chat is long, but it is worth it. company /KUHM-puh-nee/ [noun] – an organization that sells goods or services in order to make money My company sells a lot of items. price /PRAHYS/ [noun] – the amount of money for which something is sold The…
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Chat platform Slack to make its pricing higher

Vocabulary: I will read the words, meanings, and sample sentences. Then, repeat after me. proliferate /pruh-LIF-uh-reyt/ [verb] – to increase a lot and suddenly in number The population of the Philippines continues to proliferate over the years. regardless /ri-GAHRD-lis/ [adverb] – not being affected by something He is good to people regardless of how they treat him. modify /MOD-uh-fahy/ [verb] – to change something such as a plan, opinion, law, or way of behavior slightly, usually to improve it or make it more acceptable The team modified their game plan to win the game. enterprise /EN-ter-prahyz/ [noun] – an organization, especially a business, or a difficult and important plan, especially…
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Chat platform Slack to make its pricing higher

August 21, 2019 San Francisco / USA - Slack Technologies, Inc. sign at their HQ in SOMA district; Slack (its main product) is a cloud-based set of collaboration software tools and online services

Pre-reading questions: I will read each question. Then, please answer them. Do you use messaging platforms for things other than talking to people? How do you use it if so? If not, what other things can a chat platform do that you can think of? Do you think people need to use online chat platforms? Why or why not? Vocabulary: I will read the words, meanings, and sample sentences. Then, repeat after me. increase /in-KREES/ [verb] – to (make something) become larger in amount or size Peter’s height increased after drinking the growth enhancer vitamin. secondly /SEK-uhnd-lee/ [adverb] – used when stating the second of two or more reasons or…
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Smartphones being tracked in USA

Businesss Workers using smartphone cargo and tracking delivery for Transportation and global network of smart logistics in blur warehouse background.

Pre-reading questions: I will read each question. Then, please answer them. Do you want a smartphone with a tracking device? Why or why not? Why do you think there are smartphones that have a tracking device? Vocabulary: I will read the words, meanings, and sample sentences. Then, repeat after me. liberty /LIB-er-tee/ [noun] – the freedom to live as you wish or go where you want We need liberty in our decisions. data /DEY-tuh/ [noun] – information, especially facts or numbers, collected to be examined and considered and used to help decision-making, or information in an electronic form that can be stored and used by a computer I stored the…
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