Protein Powders: Are They Right for You?

Pre-reading questions: I will read each question. Then, please answer them. What are the benefits of using powder supplements? What should a person know before starting a powder supplement regimen? Vocabulary: I will read the words, meanings, and sample sentences. Then, repeat after me. recovery /ri-KUHV-uh-ree / [noun] – the process of becoming well again after an illness or injury After injuring his leg, he took a week off from running to allow for a proper recovery. adequate /AD-i-kwit/ [adjective] – enough or satisfactory for a particular purpose She made sure to drink adequate water throughout the day to prevent dehydration. struggle /STRUHG-uhl/ [verb] – to experience difficulty and make…
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