Tag Archive: Health & Lifestyle – Expert

Mud, dirt, and sweat: the true essences of having fun

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Vocabulary: I will read the words, meanings, and sample sentences. Then, repeat after me. constitute /KON-sti-toot/ [verb] – to form or make something The university constituted a plan to preserve its textbooks. put something on the table /poot on thuh TEY-buhl/ [idiom] – to present something, such as a proposal, plan or offer Could you put your suggestions on the table, please? junk /juhngk/ [noun] – things that are considered to be of no use or value, or of low quality I already threw away the junk in the storage area. interweave /in-ter-WEEV/ [verb] – to put together or combine two or more things so that they cannot be separated…
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How to exercise for better balance

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Vocabulary: I will read the words, meanings, and sample sentences. Then, repeat after me. alignment /uh-LAHYN-muhnt/ [noun] – an arrangement in which two or more things are positioned in a straight line or parallel to each other I think the wheels of your car are out of alignment. clumsiness /KLUHM-zee-nuhs/ [noun] – behaviour that does not show any skill or thought Mia’s clumsiness often gets her into accidents. interfere /in-ter-FEER/ [verb] – If something or someone interferes with a situation or a process, it spoils it or prevents its progress I hope you won’t let this problem interfere with your studies. incorporate /in-KAWR-puh-reyt/ [verb] – to include something as part…
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Vegetables not enough to lower heart risk, study finds

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Vocabulary: I will read the words, meanings, and sample sentences. Then, repeat after me. cardiovascular /kahr-dee-oh-VAS-kyuh-ler/ [adjective] – relating to the heart and blood vessels (= tubes that carry blood around the body) Smoking results in cardiovascular and respiratory diseases. intake /IN-teyk/ [noun] – the amount of something such as food, breath, or a liquid that is taken in by someone or something My brother’s doctor advised him to reduce his food intake. He’s at risk of being overweight. frequency /FREE-kwuhn-see/ [noun] – the number of times something is repeated, or the fact of something happening often Local hospitals are working together to lessen the frequency of malaria incidents. digestion…
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The history of Valentine’s Day

Valentines Day flat lay composition. Valentines gifts and rose buds on beige background. Minimalist style.

Vocabulary: I will read the words, meanings, and sample sentences. Then, repeat after me. deem /deem/ [verb] – to consider or judge something in a particular way I deem it necessary to have other contact persons just in case of emergencies. oppress /uh-PRES/ [verb] – to govern people in an unfair and cruel way and prevent them from having opportunities and freedom Legends say that the ruthless ruler had been oppressing his people for years. jailer /JEY-ler/ [noun] – a prison guard The jailer always checks the prisoners at the same hour every night. inscribe /in-SKRAYB/ [verb] – to write words in a book or carve (= cut) them on…
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The unproductiveness of time management

Group of business workers working together. Partners stressing one of them at the office

Vocabulary: I will read the words, meanings, and sample sentences. Then, repeat after me. cripple /KRIP-uhl/ [verb] – to make something much less effective; damage The pandemic severely crippled the country’s economy. rigor /RIG-er/ [noun] – the quality of being detailed, careful, and complete The training system lacks rigor. It needs to be re-examined and modified. traction /TRAK-shuhn/ [noun] – the fact of an idea, product, etc. becoming popular or being accepted New words, phrases, and slang gain traction much swiftly in our digital age. nonlinear /non-LIN-ee-er/ [adjective] – used to describe a process, series of events, etc. in which one thing does not clearly or directly follow from another…
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The pleasure of holding grudges and forgiveness

Colleagues arguing in office. Problem in team. Business people a

Vocabulary: I will read the words, meanings, and sample sentences. Then, repeat after me. fester /FES-ter/ [verb] – if an argument or bad feeling festers, it continues so that feelings of hate or lack of satisfaction increase Do your best to resolve arguments rather than to allow them to fester. retaliation /ri-tal-ee-EY-shuhn/ [noun] – the act of hurting someone or doing something harmful to someone because they have done or said something harmful to you She didn’t report to work in retaliation to her manager’s rude attitude. irate /AHY-reyt/ [adjective] – very angry We have been receiving calls from irate customers lately. outweigh /out-WEY/ [verb] – to be greater or…
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The “tiara effect” behind hard work

Man overwhelmed with tasks and responsibilities at work

Vocabulary: I will read the words, meanings, and sample sentences. Then, repeat after me. put (one’s) head down /poot (wuhn’s) hed doun/ [idiom] – to put forth effort on a task, especially that involves reading or writing Put your head down and tackle challenges one step at a time. expertise /ek-sper-TEEZ/ [noun] – a high level of knowledge or skill Joshua has technical expertise. He’s perfect for the job. coin /koin/ [verb] – to invent a new word or expression, or to use one in a particular way for the first time Do you know who coined the term “smartphone”? ascend /uh-SEND/ [verb] – to rise to a position of…
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New year, fresh start

Notebook with 2022 goals text on it to apply new year resolutions and plan.

Vocabulary: I will read the words, meanings, and sample sentences. Then, repeat after me. illogical /ih-LOJ-i-kuhl/ [adjective] – not reasonable, wise, or practical, usually because directed by the emotions rather than by careful thought Some of the new policies seem illogical. sober /SOH-ber/ [adjective] – serious and calm Anne was in such a sober mood yesterday. She seems to be thinking of something. atonement /uh-TOHN-muhnt/ [noun] – something that you do to show that you are sorry for something bad that you di As atonement for his absences, he started going to work earlier than usual. setback /SET-bak/ [noun] – something that happens that delays or prevents a process from…
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Have a very eco-friendly Christmas

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Vocabulary: I will read the words, meanings, and sample sentences. Then, repeat after me. sustainable /suh-STEY-nuh-buhl/ [adjective] – causing, or made in a way that causes, little or no damage to the environment and therefore able to continue for a long time Cycling is a sustainable mode of transportation. ethical /ETH-i-kuhl/ [adjective] – morally right It would not be ethical to advertise smoking. slew /sloo/ [noun] – a large amount or number He sold a slew of his novels overseas. binge /binj/ [verb] – to eat too much of something My friend tends to binge on chocolate when she’s stressed. feed /feed/ [noun] – food eaten by animals that are…
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New coronavirus variant Omicron under observation by scientists

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© Thomas Faull/Alamy Live News/Alamy Live News via The Guardian Vocabulary: I will read the words, meanings, and sample sentences. Then, repeat after me. underway /UHN-der-wey/ [adjective] – if something is underway, it is happening now Plans to improve the highways are underway. inconclusive /in-kuhn-KLOO-siv/ [adjective] – not giving or having a result or decision The medical test results are inconclusive. We must wait for at least a week. efficacy /EF-i-kuh-see/ [noun] – the quality of being effective; effectiveness Based on studies, the vaccine efficacy varies from one individual to another. alteration /awl-tuh-REY-shuhn/ [noun] – a change, usually a slight change, in the appearance, character, or structure of something Prices…
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