Tag Archive: Health & Lifestyle – Expert

Restoring our ego through status pivoting

getty

© Getty Images via BBC Worklife Vocabulary: I will read the words, meanings, and sample sentences. Then, repeat after me. shed light on (something) /shed lahyt on/ [idiom] – to help to explain a situation The investigation is ongoing to shed light on the cause of the fire. pivot /PIV-uht/ [verb] – to avoid talking about something by talking about something else She pivoted the topic to something else when we asked about her experience in the cafe. upstage /UHP-STEYJ/ [verb] – to take people’s attention away from someone and make them listen to or look at you instead He felt upstaged by his brother, so he tried his best…
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Is mindfulness equal to selfishness?

meditation

Vocabulary: I will read the words, meanings, and sample sentences. Then, repeat after me. heighten /HAHYT-n/ [verb] – to increase or make something increase, especially an emotion or effect The campaign’s goal is to heighten public awareness of the new disease. egotism /EE-guh-tiz-uhm/ [noun] – the tendency to think only about yourself and consider yourself better and more important than other people Sadly, Miki’s pride as a famous actress grew to egotism. interdependent /in-ter-di-PEN-duhnt/ [adjective] – depending on each other, or consisting of groups that depend on each other She firmly believes that all living things are interdependent. kinship /KIN-ship/ [noun] – the relationship between members of the same family…
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Declining invitations the less painful way

envelope

Vocabulary: I will read the words, meanings, and sample sentences. Then, repeat after me. invitee /in-vai-TEE/ [noun] – a person who is invited to something We can add one more invitee to the list. finesse /fi-NESS/ [noun] – skillful handling of a situation Sarah handled the project management with finesse. slight /slahyt/ [verb] – to insult someone by ignoring them or treating them as if they are not important He felt slighted when no one invited him. opt /opt/ [verb] – to make a choice, especially of one thing or possibility instead of others I think I’ll opt to just watch the game on TV. scarcity /SKAIR-si-tee/ [noun] – a…
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Say goodbye to the term “late bloomer”

late bloomer

Vocabulary: I will read the words, meanings, and sample sentences. Then, repeat after me. stigma /STIG-muh/ [noun] – a strong feeling of disapproval that most people in a society have about something Low-budget food programs used to carry a stigma. antiquated /AN-ti-kwey-tid/ [adjective] – old-fashioned or unsuitable for modern society He argues that the laws are antiquated and irrelevant in today’s world. milestone /MAHYL-stohn/ [noun] – an important event in the development or history of something or in someone’s life Buying his own house is a milestone in his life. widespread /WAHY-SPRED/ [adjective] – existing or happening in many places and/or among many people The road accident received widespread media…
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Can leisure cause more stress than enjoyment?

leisure

Vocabulary: I will read the words, meanings, and sample sentences. Then, repeat after me. savor /SEY-ver/ [verb] – to enjoy food or an experience slowly to enjoy it as much as possible We haven’t seen each other in ages! Let’s savor this reunion. performative /per-FAWR-muh-tiv/ [adjective] – performing an act by the very fact of being uttered Organizing plans make people more performative of what they want to do. anticlimactic /an-tee-klahy-MAK-tik/ [adjective] – causing unhappiness by being less exciting than expected The audience was disappointed with the movie’s anticlimatic ending. humblebrag /HUHM-buhl-brag/ [verb] – to let people know about something you are very proud of in a way that makes…
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Why people feel anxious when giving compliments

worry

Vocabulary: I will read the words, meanings, and sample sentences. Then, repeat after me. commendation /kom-uhn-DEY-shuhn/ [noun] – praise, or an official statement that praises someone The hotel staff received commendation for their top-notch quality service. reciprocity /res-uh-PROS-i-tee/ [noun] – behaviour in which two people or groups of people give each other help and advantages One of the key principles to a stronger bond with one another is reciprocity. fortify /FAWR-tuh-fahy/ [verb] – to strengthen something The recent evidence further fortifies Sandra’s claims. neglect /ni-GLEKT/ [verb] – to fail to give needed care or attention to someone or something Working is important, but please do not neglect your health. musings…
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The Mennonites, a community frozen in time

mennonites

©Jake Michaels, courtesy of Setanta Books Vocabulary: I will read the words, meanings, and sample sentences. Then, repeat after me. bygone /BAHY-gon/ [adjective] – belonging to or happening in a past time The structures reflect a bygone era’s beauty. shun /shuhn/ [verb] – to avoid or refuse to accept someone or something They dress simply and shun trendy clothes. settlement /SET-l-muhnt/ [noun] – a place where people come to live or the process of settling in such a place All rural settlements were divided based on their size. hospitable /ho-SPIT-uh-buhl/ [adjective] – friendly and welcoming to guests and visitors Filipinos are well-known for being hospitable. literacy /LIT-er-uh-see/ [noun] – the…
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Is it okay to fall out of friendship?

friendship

Vocabulary: I will read the words, meanings, and sample sentences. Then, repeat after me. beget /bih-GET/ [verb] – to bring about It is said that health and happiness beget each other. vice versa /VAHYS VUR-suh/ [adverb] – used to say that what you have just said is also true in the opposite order You can give food to group A and drinks to group B, or vice versa. distress /dih-STRESS/ [verb] – to make someone feel very upset or worried Not hearing any news about his package is distressing Jonathan. burn bridges /burn BRIJ-iz/ [idiom] – if you are in a situation and you burn your boats/bridges, you destroy all…
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Financial therapy: The secret to eliminate fear of money?

money

Vocabulary: I will read the words, meanings, and sample sentences. Then, repeat after me. daunting /DAAN-tuhng/ [adjective] – making you feel slightly frightened or worried about your ability to achieve something Traveling abroad alone is a daunting thought. burgeoning /BUR-juh-ning/ [adjective] – growing or developing quickly The burgeoning transport system is proof of the town’s development. phobia /FOH-bee-uh/ [noun] – an extreme fear of a particular thing or situation, especially one that does not have a reasonable explanation Shane has never been on a plane before. She has a phobia of flying. counseling /KOUN-suh-ling/ [noun] – the job or process of listening to someone and giving that person advice about…
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Mindfulness matters: 5 ways to begin your mindfulness journey

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Vocabulary: I will read the words, meanings, and sample sentences. Then, repeat after me. fundamental /fuhn-duh-MEN-tl/ [adjective] – forming the base, from which everything else develops Dashi and umami are fundamentals in Japanese cuisine. distraction /dih-STRAK-shuhn/ [noun] – something that prevents someone from giving their attention to something else She thinks video games are a distraction from studying. scan /skan / [verb] – to look at something carefully, with the eyes or with a machine, in order to get information He likes to scan her face to get a clue of what she is thinking. neglect /ni-GLEKT/ [verb] – to not give enough care or attention to people or things…
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