Tag Archive: Health & Lifestyle – Expert

Can leisure cause more stress than enjoyment?

leisure

Vocabulary: I will read the words, meanings, and sample sentences. Then, repeat after me. savor /SEY-ver/ [verb] – to enjoy food or an experience slowly to enjoy it as much as possible We haven’t seen each other in ages! Let’s savor this reunion. performative /per-FAWR-muh-tiv/ [adjective] – performing an act by the very fact of being uttered Organizing plans make people more performative of what they want to do. anticlimactic /an-tee-klahy-MAK-tik/ [adjective] – causing unhappiness by being less exciting than expected The audience was disappointed with the movie’s anticlimatic ending. humblebrag /HUHM-buhl-brag/ [verb] – to let people know about something you are very proud of in a way that makes…
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Why people feel anxious when giving compliments

worry

Vocabulary: I will read the words, meanings, and sample sentences. Then, repeat after me. commendation /kom-uhn-DEY-shuhn/ [noun] – praise, or an official statement that praises someone The hotel staff received commendation for their top-notch quality service. reciprocity /res-uh-PROS-i-tee/ [noun] – behaviour in which two people or groups of people give each other help and advantages One of the key principles to a stronger bond with one another is reciprocity. fortify /FAWR-tuh-fahy/ [verb] – to strengthen something The recent evidence further fortifies Sandra’s claims. neglect /ni-GLEKT/ [verb] – to fail to give needed care or attention to someone or something Working is important, but please do not neglect your health. musings…
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The Mennonites, a community frozen in time

mennonites

©Jake Michaels, courtesy of Setanta Books Vocabulary: I will read the words, meanings, and sample sentences. Then, repeat after me. bygone /BAHY-gon/ [adjective] – belonging to or happening in a past time The structures reflect a bygone era’s beauty. shun /shuhn/ [verb] – to avoid or refuse to accept someone or something They dress simply and shun trendy clothes. settlement /SET-l-muhnt/ [noun] – a place where people come to live or the process of settling in such a place All rural settlements were divided based on their size. hospitable /ho-SPIT-uh-buhl/ [adjective] – friendly and welcoming to guests and visitors Filipinos are well-known for being hospitable. literacy /LIT-er-uh-see/ [noun] – the…
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Is it okay to fall out of friendship?

friendship

Vocabulary: I will read the words, meanings, and sample sentences. Then, repeat after me. beget /bih-GET/ [verb] – to bring about It is said that health and happiness beget each other. vice versa /VAHYS VUR-suh/ [adverb] – used to say that what you have just said is also true in the opposite order You can give food to group A and drinks to group B, or vice versa. distress /dih-STRESS/ [verb] – to make someone feel very upset or worried Not hearing any news about his package is distressing Jonathan. burn bridges /burn BRIJ-iz/ [idiom] – if you are in a situation and you burn your boats/bridges, you destroy all…
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Financial therapy: The secret to eliminate fear of money?

money

Vocabulary: I will read the words, meanings, and sample sentences. Then, repeat after me. daunting /DAAN-tuhng/ [adjective] – making you feel slightly frightened or worried about your ability to achieve something Traveling abroad alone is a daunting thought. burgeoning /BUR-juh-ning/ [adjective] – growing or developing quickly The burgeoning transport system is proof of the town’s development. phobia /FOH-bee-uh/ [noun] – an extreme fear of a particular thing or situation, especially one that does not have a reasonable explanation Shane has never been on a plane before. She has a phobia of flying. counseling /KOUN-suh-ling/ [noun] – the job or process of listening to someone and giving that person advice about…
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Mindfulness matters: 5 ways to begin your mindfulness journey

yoga-2176668_1920

Vocabulary: I will read the words, meanings, and sample sentences. Then, repeat after me. fundamental /fuhn-duh-MEN-tl/ [adjective] – forming the base, from which everything else develops Dashi and umami are fundamentals in Japanese cuisine. distraction /dih-STRAK-shuhn/ [noun] – something that prevents someone from giving their attention to something else She thinks video games are a distraction from studying. scan /skan / [verb] – to look at something carefully, with the eyes or with a machine, in order to get information He likes to scan her face to get a clue of what she is thinking. neglect /ni-GLEKT/ [verb] – to not give enough care or attention to people or things…
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What is “digital body language”?

video call

Vocabulary: I will read the words, meanings, and sample sentences. Then, repeat after me. intermittent /in-ter-MIT-nt/ [adjective] – not happening regularly or continuously; stopping and starting repeatedly or with periods in between The soccer game was postponed due to the intermittent rain that day. prominent /PROM-uh-nuhnt/ [adjective] – very well known and important Addressing issues in digital communication is prominent nowadays. inadvertently /in-uhd-VUR-tnt-lee/ [adverb] – in a way that is not intentional Anna inadvertently phoned the wrong person yesterday. clarify /KLAR-uh-fahy/ [verb] – to make something clearer or easier to understand Could you clarify the intention of this paragraph, please? Thank you. articulate /ahr-TIK-yuh-leyt/ [verb] – to explain in words,…
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COVID-19 vaccination financial support in Japan to be extended

vaccine (2)

Vocabulary: I will read the words, meanings, and sample sentences. Then, repeat after me. prolong /pruh-LONG/ [verb] – to make something last a longer time Avoid using your device while charging to prolong its battery life. infirmary /in-FUR-muh-ree/ [noun] – an office especially in a school where someone can receive medical care I suggest you go to the infirmary immediately if you’re not feeling well. ward /wawrd/ [noun] – one of the areas into which a city or town is divided, having its own elected political representative or its own organizations for managing services XYZ company’s headquarters is located in Toshima Ward in Tokyo. workforce /WURK-fawrs/ [noun] – the group…
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How to fight cave syndrome

Vocabulary: I will read the words, meanings, and sample sentences. Then, repeat after me. feat /feet/ [noun] – something difficult needing a lot of skill, strength, courage, etc. to achieve it The Olympic diver accomplished a huge feat. restriction /ri-STRIK-shuhn/ [noun] – something that limits someone’s actions or movement The village will put a restriction on water use to prevent shortages. jeopardize /JEP-er-dahyz/ [verb] – to put something such as a plan or system in danger of being harmed or damaged Please think twice as this decision could jeopardize your future. root /root/ [noun] – the cause or origin of something bad We need to get to the root of…
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Can “wellness days” help de-stress workers?

relaxation

Vocabulary: I will read the words, meanings, and sample sentences. Then, repeat after me. pop-up /POP-uhp/ [adjective] – something that appears or occurs suddenly Pop-up ads on videos can be bothersome but they help companies promote their work. churn /churn/ [verb] – to move violently Workers tend to churn about when agitated or stressed. reception /ri-SEP-shuhn/ [noun] – the way in which people react to something or someone Natsume’s second book received positive receptions from the public. impromptu /im-PROMP-too/ [adjective] – done or said without earlier planning or preparation The audience complimented Mila’s impromptu speech. have (one’s) best interest at heart /hav (wuhns) best IN-ter-ist at hahrt/ [idiom] – to…
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