Tag Archive: Health & Lifestyle

How to fight cave syndrome

Pre-reading questions: I will read each question. Then, please answer them. 講師がそれぞれの質問を読むので答えましょう。 Are you an outgoing person? What activity do you miss doing outside? Vocabulary: I will read the words, meanings, and sample sentences. Then, repeat after me. 単語、意味、例文を読みます。講師に続いて音読しましょう。 public /PUHB-lik/ [noun] – in a place where people can see you You should not talk loudly on your phone in public. refuse /ri-FYOOZ/ [verb] – to say that you will not do or accept something The toddler is refusing to eat. fear /feer/ [noun] – an unpleasant emotion that you have when you are frightened or worried by something dangerous, painful, or bad that is happening or might happenF My…
Read more

Can “wellness days” help de-stress workers?

relaxation

Pre-reading questions: I will read each question. Then, please answer them. How many day offs do you have in a week? What is your opinion about employees who work on rest days? Vocabulary: I will read the words, meanings, and sample sentences. Then, repeat after me. medical /MED-i-kuhl/ [adjective] – of or relating to medicine, or for the treatment of disease or injury Shiela is planning to go to medical school in college. conduct /kuhn-DUHKT/ [verb] – to organize and perform a particular activity When must we conduct the survey? quarterly /KWAWR-ter-lee/ [adjective] – (happening) four times a year We have quarterly meetings with the top management. unreasonable /uhn-REE-zuh-nuh-buhl/ [adjective]…
Read more

Can “wellness days” help de-stress workers?

relaxation

Pre-reading questions: I will read each question. Then, please answer them. 講師がそれぞれの質問を読むので答えましょう。 When are your day offs? What do you do on your day offs? Vocabulary: I will read the words, meanings, and sample sentences. Then, repeat after me. 単語、意味、例文を読みます。講師に続いて音読しましょう。 extended /ik-STEN-did/ [adjective] – long or longer than usual The book sale has been extended until Sunday. day off /dey of/ [noun] – a day when you do not work I usually just stay at home on my day offs. positive /POZ-i-tiv/ [adjective] – good or useful The new movie received many positive reviews. disadvantage /dis-uhd-VAN-tij/ [noun] – a condition or situation that causes problems Her poor health is her…
Read more

Can “wellness days” help de-stress workers?

relaxation

Vocabulary: I will read the words, meanings, and sample sentences. Then, repeat after me. pop-up /POP-uhp/ [adjective] – something that appears or occurs suddenly Pop-up ads on videos can be bothersome but they help companies promote their work. churn /churn/ [verb] – to move violently Workers tend to churn about when agitated or stressed. reception /ri-SEP-shuhn/ [noun] – the way in which people react to something or someone Natsume’s second book received positive receptions from the public. impromptu /im-PROMP-too/ [adjective] – done or said without earlier planning or preparation The audience complimented Mila’s impromptu speech. have (one’s) best interest at heart /hav (wuhns) best IN-ter-ist at hahrt/ [idiom] – to…
Read more

4 health benefits of avocado

avocado-6179050_1920

Vocabulary: I will read the words, meanings, and sample sentences. Then, repeat after me. ubiquitous /yoo-BIK-wi-tuhs/ [adjective] – seeming to be everywhere Nowadays, face masks are ubiquitous. abundant /uh-BUHN-duhnt/ [adjective] – more than enough The Philippines is abundant in natural resources. regulate /REG-yuh-leyt/ [verb] – to control something, especially by making it work in a particular way Doing yoga regulates my anger. staple /STEY-puhl/ [noun] – basic or main; standard or regular Rice is a staple in Japanese cuisine defect /DEE-fekt/ [noun] – a fault or problem in something or someone that spoils that thing or person or causes it, him, or her not to work correctly The child was…
Read more

4 health benefits of avocado

avocado-6179050_1920

Pre-reading questions: I will read each question. Then, please answer them. 講師がそれぞれの質問を読むので答えましょう。 What is your favorite fruit? What is the most popular fruit in your country? Vocabulary: I will read the words, meanings, and sample sentences. Then, repeat after me. 単語、意味、例文を読みます。講師に続いて音読しましょう。 creative /kree-EY-tiv/ [adjective] – producing or using original and unusual ideas Furoshiki is a creative way to wrap gifts. disease /dih-ZEEZ/ [noun] – an illness of people, animals, plants, etc., caused by infection or a failure of health The old man died from heart disease. function /FUHNGK-shuhn/ [noun] – the way in which something works Milk is good for bone function. prevent /pri-VENT/ [verb] – to stop something from…
Read more

4 health benefits of avocado

avocado-6179050_1920

Pre-reading questions: I will read each question. Then, please answer them. What are some fruits you can find in the supermarket? What are some fruits that you do not like? Vocabulary: I will read the words, meanings, and sample sentences. Then, repeat after me. contain /kuhn-TEYN/ [verb] – to have something inside or include something as a part The box contains broken toys. satisfied /SAT-is-fahyd/ [adjective] – pleased because you have got what you wanted, or because something has happened in the way that you wanted I am satisfied with my exam results this month. adequate /AD-i-kwit/ [adjective] – enough for a particular purpose We do not have adequate food…
Read more

Have we known burnout wrong? Let’s find out

burnout (2)

Pre-reading questions: I will read each question. Then, please answer them. What exhausts you the most? Do you consider yourself burnt out? Why or why not? Vocabulary: I will read the words, meanings, and sample sentences. Then, repeat after me. stage /steyj/ [noun] – a part of an activity or a period of development We are already in the final stage of this product’s development. benchmark /BENCH-mahrk/ [noun] – a level of quality that can be used as a standard against which to compare other things They created a new set of benchmarks to check and know the quality of their services. pessimism /PES-uh-miz-uhm/ [noun] – the tendency to see…
Read more