Tag Archive: health

Are you feeling groggy from this lockdown? Find out why!

groggy

Pre-Reading Questions: Do you sleep 7-8 hours everyday? What time do you usually wake up in the morning? Vocabulary: spend /spend/ [verb] to use time doing something or being somewhere Tom spent three weeks in New York. habit /HAB-it/ [noun] something that you do often and regularly He has the habit of reading the newspaper while eating. might /mahyt/ [modal verb] used to express the possibility that something will happen or be done I might get lost on the road if I don’t have a map. enough /ih-NUHF/ [adverb] as much as is necessary Ben has enough time to study for his exams. unimportant /unim-PAWR-tnt/ [adjective] not important My mother…
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Are you feeling groggy from this lockdown? Find out why!

groggy

Vocabulary: engage /en-GEYJ/ [verb] to become involved in something All residents in the town engage in several feasts every month. inconvenience /in-kuh n-VEEN-yuh ns/ [noun] a state or an example of problems or trouble, often causing a delay or loss of comfort The manager and staff apologized because of the inconvenience that the customers experienced. groggy /GROG-ee/ [adjective] weak and unable to think clearly or walk correctly, usually because of tiredness or illness I can’t focus on answering my exams well because I feel groggy. retain /ri-TEYN/ [verb] to keep or continue to have something My sister needs to retain taking her vitamins for better health. peace of mind /pees uhv mahynd/…
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Are you feeling groggy from this lockdown? Find out why!

groggy

Pre-Reading Questions: What time do you usually sleep at night? What are the things that make you sleepy? Vocabulary: rapidly /RAP-idly/ [adverb] in a fast or sudden way Her proficiency in English rapidly improved. circumstance /SUR-kuhm-stans/ [noun] an event or condition connected with what is happening or has happened We must adapt our plan to these new circumstances. routine /roo-TEEN/ [noun] a usual or fixed way of doing things Routine exercise is great for your health. adequate /AD-i-kwit/ [adjective] enough or satisfactory for a particular purpose This paper should be adequate for your project. ensure /en-SHOOR/ [verb] to make something certain to happen This medicine will ensure you a good…
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Recovering from the coronavirus: How long does it take?

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Pre-Reading Questions: Have you ever gone to the hospital because of a serious health problem? What do you usually eat when you are sick? Vocabulary: heal /heel/ [verb] to make or become well again, especially after a cut or other injury His lip had begun to heal, but signs of a burn remained. symptom /SIMP-tuhm/ [noun] any feeling of illness or physical or mental change that is caused by a particular disease No one could tell why the girl felt bad before her symptom of extreme morning pain was exposed. average /AV-er-ij/ [noun] a standard or level that is considered to be typical or usual I work an average of…
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Recovering from the coronavirus: How long does it take?

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Pre-Reading Questions: Do you take medicine every time you get sick? Do you have a personal doctor? Vocabulary: difficult /DIF-i-kuhlt/ [adjective] not easy or simple; hard to do or to understand Waking up early in the morning is always difficult. sick /sik/ [adjective] physically or mentally ill; not well or healthy His mother was sick for almost one week. important /im-PAWR-tnt/ [adjective] necessary or of great value My father played an important role in the committee. clear /kleer/ [adjective] certain, having no doubt, or obvious Her explanation is very clear. except /ik-SEPT/ [preposition] not including; but not She cooks everyday except Sunday. Many of us are asking how long will…
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Recovering from the coronavirus: How long does it take?

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Vocabulary: mild /mahyld/ [adjective] not violent, severe, or extreme After swimming in the lake he had a mild infection in his eyes. fatigue /fuh-TEEG/ [noun] extreme tiredness The doctor gave me a shot of vitamins to see if it would improve my strength and remove my physical fatigue. paracetamol /peh-ruh-SEE-tuh-maal/ [noun] a drug used to reduce pain A severe headache and its associated side-effects can be safely relieved within minutes without having to resort to aspirin or paracetamol. inflame /in-FLEYM/ [adjective] (of a part of the body) red, painful, and swollen, especially because of infection Some cleansers help remove simple blackheads but are unsuitable for whiteheads, pimples that are inflamed….
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Four significant factors to strengthen the immune system

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Pre-Reading Questions: Do you eat healthy foods? Do you agree that eating breakfast is the most important meal of the day? Vocabulary: plan /plan/ [noun] a set of decisions about how to do something in the future Her plan was to be a singer, but she failed. fall /fawl/ [verb] to become lower in size, amount, or strength A person’s blood pressure may fall if they don’t eat healthy foods. pleasant /PLEZ-uhnt/ [adjective] enjoyable, attractive, friendly, or easy to like Pleasant sleep helps the body be more energetic and keeps away illnesses. improve /im-PROOV/ [verb] to get better, or to make something better Dr. Santos said Michelle can go home…
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