Tag Archive: lifestyle – expert

Three healthy ways to keep an active lifestyle

lifestyle

Vocabulary: deteriorate /dih-TEER-ee-uh-reyt/ [verb] – to become worse Her family was in great pain after the doctor said that her condition deteriorated. curtail /ker-TEYL/ [verb] – to stop something before it is finished, or to reduce or limit something You have to curtail your alcohol intake before it’s too late. able-bodied /EY-buhl-BOD-eed/ [adjective] – used to refer to someone who is healthy and has no illness I think that all able-bodied citizens should be part of the daily activity program in the town. lessen /LES-uhn/ [verb] – to become or make something smaller in amount or degree Having enough sleep and a healthy diet can lessen the chance of getting…
Read more

How to sanitize your filthy phones

mobile-phone-4988668__340

Vocabulary: decimate /DES-uh-meyt/ [verb] to kill a large number of something He uses pesticides to decimate the insects that eat his crops. contaminated /kuhn-TAM-uh-neyt-tuhd/ [adjective] poisonous or not pure She had diarrhea because of the contaminated water she drank this morning. pathogen /PATH-uh‐jen/ [noun] any small organism that can cause disease Pathogens can stay in cardboards for 24 hours based on a study. sanitize /SAN-i-tahyz/ [verb] to make something completely clean and free from bacteria My mother sanitized the bathroom using her favorite toilet cleaner, Domex. fundamental /fuhn-duh-MEN-tl/ [adjective] more important than anything else Learning his dialect is fundamental to knowing and understanding him better. moisture /MOIS-cher/ [noun] very small…
Read more

All you need to know about Japanese tea

SAM 1

Vocabulary: uniqueness /yoo-NEEK-ness/ [nounj] the quality of being unique My sister was awarded by the school because of her friendliness and uniqueness. mistaken /mi-STEY-kuhn/ [adjective] wrong in what you believe, or based on a belief that is wrong My brother and I are usually mistaken as a couple by a lot of people. hue /yoo/ [noun] (a degree of lightness, darkness, strength, etc. of) a color: The rich maroon hue was mixed with black. fragrance /FREY-gruh ns/ [noun] a sweet or pleasant smell: It always makes me smile whenever I smell the fragrance of roses. fascinating /FAS-uh-ney-ting/ [adjective] extremely interesting The advertisement was fascinating, it made me want to buy the…
Read more

How to make an effective to-do list

to do list

Vocabulary: never-ending /nev-er-EN-ding/ [adjective] something that never ends or seems as if it will never end The discussion of literature is like a never-ending process. overwhelming /oh-ver-HWEL-ming/ [adjective] very great or very large The club president has an overwhelming feeling from the amount of work he had to finish. productivity /proh-duhk-TIV-i-tee/ [noun] the ability to do as much work as possible in a particular period The country is looking for a good way to improve agricultural productivity. squander /SKWON-der/ [verb] to waste opportunities by not using them to your advantage Students should not squander their chance to be a scholar. integrate /IN-ti-greyt/ [verb] to combine two or more things into…
Read more

Hearing loud alarm tones can make you feel wobbly and disoriented, research says

3620

Vocabulary: evaluate /ih-VAL-yoo-eyt/ [verb] to judge or calculate the quality, importance, amount, or value of something My schoolmates in college are conducting research to evaluate the percentages of smartphone users. disclose /dih-SKLOHZ/ [verb] to give information to the public that was not previously known Jonas Wright, the CEO of an IT Company refused to disclose awful rumors. rigid /RIJ-id/ [adjective] stiff or fixed; not able to be bent or moved The school principal wants to have rigid rules and regulations to avoid complexity. vigilance /VIJ-uh-luhns/ [noun] more careful attention, especially in order to notice possible danger Through the vigilance of our country, society in the future will be at peace….
Read more

Four healthy lifestyles that could boost mental health

mental

Vocabulary: well-being /WEL-BEE-ing/ [noun] the state of feeling healthy and happy Seeing my friends happy and satisfied with what they have achieved gives me a sense of well-being. consequential /kon-si-KWEN-shuhl/ [adjective] significant, important When she became a manager, there are a lot of consequential changes that happen in the company. curb /kurb/ [noun] a limit on something that is not wanted I have to put a curb on my spending habits to save more money. sleep-deprivation /sleep dep-ruh-VEY-shuhn/ [noun] the condition of not having enough sleep There are a lot of reasons that cause sleep-deprivation and one is depression. correlation /kawr-uh-LEY-shuhn/ [noun] a connection or relationship between two or more…
Read more

Five ways to regain your health from flu

woman resting

Vocabulary: notably /NOH-tuh-blee/ [adverb] most importantly She is starting to attract more customers, notably upper-class customers. hinder /HIN-der/ [verb] to limit the development of something The vaccine will hinder the reproduction of the virus in her body. vaccination /vak-suh-NEY-shuhn/ [noun] the process or an act of giving someone a vaccine Flu vaccination should be given to every child of this city. pneumonia /noo-MOHN-yuh/ [noun] a serious illness in which one or both lungs become red and swollen and filled with liquid Ms. Claire should visit the doctor for her pneumonia medication. conserve /kuhn-SURV/ [verb] to keep and protect from waste, loss, or damage For the sake of our planet, let’s…
Read more

Talking to yourself in third person can help you succeed

talking to self

Vocabulary: introspection /in-truh-SPEK-shuhn/ [noun] examination of and attention to your own ideas, thoughts, and feelings My mother always told me that too much introspection may lead to depression. acumen /uh-KYOO-muhn/ [noun] skill in making correct decisions and judgments in a particular subject Apart from his great works of art, his political acumen is very noticeable. rumination /ROO-muh-ney-shun/ [noun] the act of thinking carefully and for a long period about something Sometimes, rumination is not good for mental and physical health. rhetorical /ri-TAWR-i-kuhl/ [adjective] rhetorical speech or writing is intended to seem important or influence people When I was a student, my favorite English topic was about rhetorical devices. dispassionately /dis-PASH-uh-nit-lee/…
Read more

Five approaches to make yourself closer to nature while living in the city

green

Vocabulary: splendid /SPLEN-did/ [adjective] excellent You did a splendid presentation today at the office. enrich /en-RICH/ [verb] to improve the quality of something by adding something else He always helps her enrich her skills and unleash her potential. administer /ad-MIN-uh-ster/ [verb] to manage or control the operation of something Mr. Roi was the one who administered the entrance exam at his university. exposure /ik-SPOH-zher/ [noun] the fact of experiencing something or being affected by it because of being in a particular situation or place Ms. Catherine should limit her sister’s exposure to the sun. accessible /ak-SES-uh-buhl/ [adjective] possible to approach, enter, or use The main road is accessible to all…
Read more

Healthy living reduces the risk of Alzheimer’s

Healthy Living reduces the risk of alzheimer's22222

Vocabulary: manifestation /man-uh-fuh-STEY-shuhn/ [noun] a sign showing the existence of a particular condition The increasing number of treeless forests is a manifestation of human’s bad activities. mutation /myoo-TEY-shuhn/ [noun] the way in which genes change and produce permanent differences Her brother’s physical condition is caused by genetic mutations. disorder /dis-AWR-der/ [noun] an illness of the mind or body Unfortunately, mental disorder runs through family blood. deteriorate /dih-TEER-ee-uh-reyt/ [verb] to become worse The effects of climate change will continue to deteriorate the world if people would not do anything about it. counteract /koun-ter-AKT/ [verb] to reduce or remove the effect of something unwanted by producing an opposite effect The youth organization’s…
Read more