Ways on how to make stress beneficial for your well-being

Pre-Reading Questions: What are the things that stress you the most? Are you a positive thinker? Vocabulary: unhappy /uhn-HAP-ee/ [adjective] sad or not satisfied The little girl was unhappy that she needed to go to another school. thinking /THING-king/ [noun] the activity of using your mind to consider something She needs to do some thinking about buying new things for her new house. important /im-PAWR-tnt/ [adjective] necessary or of great value My mother is buying only the important things that we need for a vacation. use /yooz/ [verb] to put something such as a tool, skill, or building to a particular purpose My mother told me not to use any…
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