Techniques to help you fall back asleep
Vocabulary I will read the words, meanings, and sample sentences. Then, repeat after me. dread /dred/ [verb] – to feel extremely worried or frightened about something that is going to happen or that might happen We’ve been dreading the final exams. divert /dih-VURT/ [verb] – to take someone’s attention away from something Try to divert the subject to a different topic. mundane /muhn-DEYN/ [adjective] – ordinary and not interesting in any way How do you find the value in mundane tasks like buying groceries? regimen /REJ-uh-muhn/ [noun] – a set of rules about food, exercise, or behavior that you follow, especially in order to improve your health My doctor enforced…
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