Tag Archive: health – expert

Hearing loud alarm tones can make you feel wobbly and disoriented, research says

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Vocabulary: evaluate /ih-VAL-yoo-eyt/ [verb] to judge or calculate the quality, importance, amount, or value of something My schoolmates in college are conducting research to evaluate the percentages of smartphone users. disclose /dih-SKLOHZ/ [verb] to give information to the public that was not previously known Jonas Wright, the CEO of an IT Company refused to disclose awful rumors. rigid /RIJ-id/ [adjective] stiff or fixed; not able to be bent or moved The school principal wants to have rigid rules and regulations to avoid complexity. vigilance /VIJ-uh-luhns/ [noun] more careful attention, especially in order to notice possible danger Through the vigilance of our country, society in the future will be at peace….
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Five tips to make your mental health better this 2020

meditate

Vocabulary: perspective /per-SPEK-tiv/ [noun] a particular way of viewing things that depends on one’s experience and personality From a historical perspective, knowing the cultural, social, and traditional aspects of a country is the key to understand its people better. positivism /POZ-i-tuh-viz-uhm/ [noun] the quality of having a positive attitude or message Adrian’s positivism is the foundation of his better judgment. aspiration /as-puh-REY-shuhn/ [noun] something that you hope to achieve His military aspiration is what drives him to keep going despite all his hardships in life. altruistic /al-troo-IS-tik/ [adjective] showing a wish to help or bring advantages to others Maria’s altruistic behavior is what makes people drawn to her. gratitude /GRAT-i-tood/…
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How dangerous is the consumption of red meat?

Vocabulary: curb /kurb/ [noun] a limit on something that is not wanted Susan needs to put a curb on their daily expenses to save more money. consumption /kuhn-SUHMP-shuhn/ [noun] the amount used or eaten My electricity consumption is dramatically increasing every month. controversial /kon-truh-VUR-shuhl/ [adjective] causing disagreement or discussion The chief of police gave a controversial speech that leaves everyone speechless. critic /KRIT-ik/ [noun] someone who says that they do not approve of someone or something According to critics, the noontime show is the best show among the three stations. welfare /WEL-fair/ [noun] help given to people who need it The new town mayor improves the welfare services of the…
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Four healthy lifestyles that could boost mental health

mental

Vocabulary: well-being /WEL-BEE-ing/ [noun] the state of feeling healthy and happy Seeing my friends happy and satisfied with what they have achieved gives me a sense of well-being. consequential /kon-si-KWEN-shuhl/ [adjective] significant, important When she became a manager, there are a lot of consequential changes that happen in the company. curb /kurb/ [noun] a limit on something that is not wanted I have to put a curb on my spending habits to save more money. sleep-deprivation /sleep dep-ruh-VEY-shuhn/ [noun] the condition of not having enough sleep There are a lot of reasons that cause sleep-deprivation and one is depression. correlation /kawr-uh-LEY-shuhn/ [noun] a connection or relationship between two or more…
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Five ways to regain your health from flu

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Vocabulary: notably /NOH-tuh-blee/ [adverb] most importantly She is starting to attract more customers, notably upper-class customers. hinder /HIN-der/ [verb] to limit the development of something The vaccine will hinder the reproduction of the virus in her body. vaccination /vak-suh-NEY-shuhn/ [noun] the process or an act of giving someone a vaccine Flu vaccination should be given to every child of this city. pneumonia /noo-MOHN-yuh/ [noun] a serious illness in which one or both lungs become red and swollen and filled with liquid Ms. Claire should visit the doctor for her pneumonia medication. conserve /kuhn-SURV/ [verb] to keep and protect from waste, loss, or damage For the sake of our planet, let’s…
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Five approaches to make yourself closer to nature while living in the city

green

Vocabulary: splendid /SPLEN-did/ [adjective] excellent You did a splendid presentation today at the office. enrich /en-RICH/ [verb] to improve the quality of something by adding something else He always helps her enrich her skills and unleash her potential. administer /ad-MIN-uh-ster/ [verb] to manage or control the operation of something Mr. Roi was the one who administered the entrance exam at his university. exposure /ik-SPOH-zher/ [noun] the fact of experiencing something or being affected by it because of being in a particular situation or place Ms. Catherine should limit her sister’s exposure to the sun. accessible /ak-SES-uh-buhl/ [adjective] possible to approach, enter, or use The main road is accessible to all…
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The non-coffee energy boosters

Non coffee booster

Vocabulary: aroma /uh-ROH-muh/ [noun] a distinctive, typically pleasant smell The aroma of fresh coffee awakes me. awaken /uh-WEY-kuhn/ [verb] to stop sleeping or to make someone stop sleeping Anna was awakened by the ringing of the telephone. booster /BOO-ster/ [noun] something that improves or increases something Praise is a great confidence booster, especially to someone with low self-esteem. stabilize /STEY-buh-lahyz/ [verb] to cause something to become fixed and stop changing Although her illness is serious, her condition is beginning to stabilize. sustainable /suh-STEY-nuh-buhl/ [adjective] able to continue over a period of time Sustainable development implies better end-results. Most individuals enjoy everything about coffee. The aroma, flavor, taste, and other benefits…
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Healthy living reduces the risk of Alzheimer’s

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Vocabulary: manifestation /man-uh-fuh-STEY-shuhn/ [noun] a sign showing the existence of a particular condition The increasing number of treeless forests is a manifestation of human’s bad activities. mutation /myoo-TEY-shuhn/ [noun] the way in which genes change and produce permanent differences Her brother’s physical condition is caused by genetic mutations. disorder /dis-AWR-der/ [noun] an illness of the mind or body Unfortunately, mental disorder runs through family blood. deteriorate /dih-TEER-ee-uh-reyt/ [verb] to become worse The effects of climate change will continue to deteriorate the world if people would not do anything about it. counteract /koun-ter-AKT/ [verb] to reduce or remove the effect of something unwanted by producing an opposite effect The youth organization’s…
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Behavioral therapy: An alternative way to get rid of Internet addiction

internet gaming

Vocabulary: disorder /dis-AWR-der/ [noun] an illness of the mind or body Kath thinks that Steph may have an eating disorder. transition /tran-ZISH-uhn/ [noun] a change from one form or type to another The transition from farm life to city life is very difficult. comprehensive /kom-pri-HEN-siv/ [adjective] complete and including everything that is necessary The government’s comprehensive budget covers a two-year plan that focuses on education and health. exclusive /ik-SKLOO-siv/ [adjective] limited to only one person or group of people The Spiderman game is exclusive for the PlayStation. prominent /PROM-uh-nuhnt/ [adjective] very well known and important She occupies a prominent position in the office. Nowadays, a lot of Internet users spend…
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Counting steps makes people healthier, study says

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Vocabulary: improbable /im-PROB-uh-buhl/ [adjective] not likely to be true or to happen It is improbable that my brother will be the one to inherit the 5 hectares land. fracture /FRAK-cher/ [verb] to crack or break something, esp. a bone Ana fractured her bone in that incident. trial /TRAHY-uhl/ [noun] a test, usually over a limited period of time, to discover how effective or suitable something or someone is You would have learned how to do it right for six months trial. dynamic /dahy-NAM-ik/ [adjective] energetic or forceful There’s a dynamic person in this remote area. monitor /MON-i-ter/ [verb] to watch and check something carefully over a period of time My…
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