How to exercise for better balance

Pre-reading questions: I will read each question. Then, please answer them. 講師がそれぞれの質問を読むので答えましょう。 Do you play sports? How often do you go out for a walk? Vocabulary: I will read the words, meanings, and sample sentences. Then, repeat after me. 単語、意味、例文を読みます。講師に続いて音読しましょう。 maintain /meyn-TEYN/ [verb] – to continue to have; to keep in existence, or not allow to become less Ken is doing his best to maintain his grades this semester. shake /sheyk/ [verb] – If you are shaking, your body makes quick short movements, or you feel as if it is doing so The 4-year-old child was shaking and crying. ability /uh-BIL-i-tee/ [noun] – the physical or mental power or skill…
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