Less sitting can make you live longer
Pre-Reading Questions: Which do you prefer, sleeping or exercising? Will it be better if we sleep or rest a lot? Please explain your answer. Vocabulary: beneficial /ben-uh-fish-uhl/ [adjective] helpful, useful, or good Having a proper diet is beneficial to our health because we get the nutrients that the body needs. ability /uh-bil-i-tee/ [noun] power to do or act something Women were said to be good at multitasking because they have the ability to do different things at the same time and with ease maximum /mak-suh-muhm/ [adjective] being the largest amount or number allowed or possible People can do a lot of things if they will just push themselves to their…
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