Ways on how to make stress beneficial for your well-being

Vocabulary: prone /prohn/ [adjective] likely to experience a particular problem more often than is usual People who are prone to aggression can be dangerous. minimize /MIN-uh-mahyz/ [verb] to reduce something to the least possible level or amount Minimize unnecessary bad thinking habits in order to obtain positive effects. refrain /ri-FREYN/ [verb] to avoid doing or stop yourself from doing something Refrain from using smartphones every night to avoid sleepless nights. associate /uh-SOH-shee-eyt/ [verb] to connect someone or something in your mind She associates herself with people who can inspire her. perspective /per-SPEK-tiv/ [noun] a particular way of viewing things that depends on one’s experience and personality You have to gain…
Read more