Four healthy lifestyles that could boost mental health

Pre-Reading Questions: Do you eat fruits and vegetables? Do you use social media sites every day? Vocabulary: psychological /sahy-kuh-LOJ-i-kuhl/ [adjective] relating to the human mind and feelings The new game has a psychological effect on kids. lifestyle /LAHYF-stahyl/ [noun] someone’s way of living; the things that a person or particular group of people usually do My doctor advised me to change my lifestyle. quit /kwit/ [verb] to stop doing something or leave a job or a place She promised herself that she would quit smoking. detox /DEE-toks/ [noun] a period when you stop taking unhealthy or harmful foods, drinks, or drugs into your body for a period of time, in…
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