Blueberry juice helps improve brain function

Blueberries – also known as a super fruit. It is known to be the king of antioxidants and is believed to help lower down bad cholesterol. A recent study strongly suggests that this super fruit can aid in cognitive repair, especially for the elderly. Twenty-six elders aged between 66 and 75 have participated in the experiment. Fourteen of them were given a placebo while the remaining consumed at least 30ml of concentrated blueberry juice every day. After twelve weeks, those that have blueberry juice included in their diet exhibited significant changes in their brain activity, as monitored by the MRI scanner. Our brain functions decline as we age. It is…
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