Tag Archive: Health & Lifestyle – Expert

5 ways to make New Year’s resolutions attainable

OLYMPUS DIGITAL CAMERA

Vocabulary I will read the words, meanings, and sample sentences. Then, repeat after me. attainable /uh-TEY-nuh-buhl/ [adjective] – possible to achieve We have some challenging but attainable financial goals. in line with /in lahyn with/ [idiom] – similar to, or at the same level as something The outcomes were all in line with the targets. milestone /MAHYL-stohn/ [noun] – an important event in the development or history of something or in someone’s life This victory was a milestone in the history of our nation. manageable /MAN-i-juh-buhl/ [adjective] – easy or possible to deal with Try to scale down your tasks to something more manageable. move forward /moov FAWR-werd/ [idiom] –…
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The rising risk of shortsightedness

Young pediatrician in white coat helps to get new glasses for little girl.

Vocabulary I will read the words, meanings, and sample sentences. Then, repeat after me. myopia /mahy-OH-pee-uh/ [noun] – a condition in which someone cannot clearly see things that are far away Individuals with myopia may frequently read without glasses or lenses. disparate /DIS-per-it/ [adjective] – different in every way She struggled to adjust between the two countries due to their disparate cultures. affliction /uh-FLIK-shuhn/ [noun] – something that makes you suffer Deafness is a great affliction to his work. impairment /im-PAIR-muhnt/ [noun] – deterioration in the functioning of a body part, organ, or system that can be temporary or permanent and can result from injury or disease Intellectual impairment is…
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Cell-cultured chicken safe to eat, FDA says

Quinoa and vegetable salad with grilled chicken fillet, top view

Vocabulary I will read the words, meanings, and sample sentences. Then, repeat after me. evaluation /ih-val-yoo-EY-shuhn/ [noun] – the process of judging or calculating the quality, importance, amount, or value of something A final evaluation based on the objectives is conducted following the completion of each module. watershed /WAW-ter-shed/ [noun] – an event or period that is important because it represents a big change in how people do or think about something She changed her career in 1969, which was her life’s watershed. skeptic /SKEP-tik/ [noun] – a person who doubts the truth or value of an idea or belief The effectiveness of the program is a subject of debate…
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The supersensory: Synaesthesia

Music-Vision Synesthesia

Vocabulary I will read the words, meanings, and sample sentences. Then, repeat after me. sensory /SEN-suh-ree/ [adjective] – connected with the physical senses of touch, smell, taste, hearing, and sight In this illness, both motor and sensory skills are compromised. humiliation /hyoo-mil-ee-EY-shuhn/ [noun] – the feeling of being ashamed or losing respect for yourself, or an occasion when you have this feeling She suffered the humiliation of having to resign. prevalent /PREV-uh-luhnt/ [adjective] – existing very commonly or happening often Winter is when flu cases are most prevalent. arise /uh-RAHYZ/ [verb] – to happen If an emergency arises, dial this number. notion /NOH-shuhn/ [noun] – a belief or idea I…
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What fuels success?

Girl with magnifier lens is distrustful about something.

Vocabulary I will read the words, meanings, and sample sentences. Then, repeat after me. overlook /oh-ver-LOOK/ [verb] – to fail to notice or consider something or someone It’s easy to overlook a minor detail such as this. pique someone’s curiosity, interest, etc. /peek SUHM-wuhns IN-ter-ist/ [idiom] – to make someone interested in something and want to know more about it The noise from outside continues to pique her interest. improbable /im-PROB-uh-buhl/ [adjective] – not likely to happen or be true It’s improbable for the current situation to continue. sustained /suh-STEYND/ [adjective] – continuing for a long time Reducing waste will take time and sustained effort. stay in your lane /stey…
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Lashing out at staff: How can we avoid it?

Couple on a date angry at a waitress in an outdoor restaurant.  They are upset and dissatisfied with the customer service or the food in the cafe.  The image depicts the food and service industry.

Vocabulary I will read the words, meanings, and sample sentences. Then, repeat after me. inflexible /in-FLEK-suh-buhl/ [adjective] – unable or unwilling to change as conditions or situations change Nurses were having difficulties with their inflexible working schedules. breaking point /BREY-king point/ [noun] – the stage at which your control over yourself or a situation is lost When his son wrecked the family car, things reached a breaking point. mount /mount/ [verb] – to gradually increase, rise, or get bigger The children’s excitement mounts as Christmas approaches. de-escalate /dee-ES-kuh-leyt/ [verb] – to (cause to) become less dangerous or difficult There have been hints that the situation is de-escalating. lash out /lash…
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The behind-the-scenes of being a social media influencer

Female make up influencer record eyelashes care tutorial with sm

Vocabulary I will read the words, meanings, and sample sentences. Then, repeat after me. viable /VAHY-uh-buhl/ [adjective] – able to work as intended or able to succeed It doesn’t seem like a viable idea to me. precariously /pri-KAIR-ee-uhs-lee/ [adverb] – in a way that is likely to fall, be damaged, fail, etc. He had lived precariously from one day to the next, wondering what meal to eat. disparity /dih-SPAR-i-tee/ [noun] – a lack of equality or similarity, especially in a way that is not fair Disparity still exists between people of different races. algorithm /AL-guh-rith-uhm/ [noun (social media)] – a way of sorting posts in a users’ feed based on…
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Catastrophizing: What is it and how can it be stopped?

Head shot stressed young woman holding paper document, bank debt notification, thinking of financial troubles, looking away. Lost in negative thoughts depressed woman worrying about bad news notice.

Vocabulary I will read the words, meanings, and sample sentences. Then, repeat after me. prone /prohn/ [adjective] – likely to show a particular characteristic, usually a negative one, or to be affected by something bad, such as damage or an illness He’s very prone to seasickness so he can’t travel by ship. erroneously /ih-ROH-nee-uhs-lee/ [adverb] – in a way that is wrong or false They had erroneously assumed they’d finish the project within the deadline. cognitive /KOG-ni-tiv/ [adjective] – connected with thinking or conscious mental processes Children’s cognitive processes improve as they grow older. optimism /OP-tuh-miz-uhm/ [noun] – the quality of being full of hope and emphasizing the good parts…
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Re-wilding ourselves with nature books

Impressive summer sunrise on Eibsee lake with Zugspitze mountain range. Sunny outdoor scene in German Alps, Bavaria, Germany, Europe. Beauty of nature concept background.

Vocabulary I will read the words, meanings, and sample sentences. Then, repeat after me. highlands /HAHY-luhndz/ [noun] – a mountainous area of a country Most settlements in the highlands are now connected by roadways traumatized /trou-muh-tahyzt/ [adjective] – severely shocked and upset in a way that causes lasting emotional pain A sad event from her early life left her traumatized. memoir /MEM-wahr/ [noun] – a book or other piece of writing based on the writer’s personal knowledge of famous people, places, or events She wrote her time in France in a memoir. escalate /ES-kuh-leyt/ [verb] – to become or make something become greater or more serious The misunderstanding could escalate…
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Don’t hide your stress! Here’s why

Upper view of stressed middle age business woman at the table.

Vocabulary I will read the words, meanings, and sample sentences. Then, repeat after me. subtle /SUHT-l/ [adjective] – not loud, bright, noticeable, or obvious in any way She’s been dropping subtle hints of the surprise. cue /kyoo/ [noun] – a signal for someone to do something When I nod, that’s your cue to enter the stage. tensely /TENS-lee/ [adverb] – in a worried or nervous way He tensely awaited the upcoming announcement. scowl /skoul/ [verb] – to look at someone or something with a very annoyed expression Jake scowled at his siblings for jolting him awake with their noise. animosity /an-uh-MOS-i-tee/ [noun] – strong dislike, opposition, or anger Although they’re…
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