Ways on how to make stress beneficial for your well-being

Pre-Reading Questions: What do you usually do during quarantine? What are your usual stress relievers? Vocabulary: boost /boost/ [verb] to improve or increase something Local farmers began using quality fertilizers to boost their crop yields. exposed /ik-SPOHZD/ [adjective] not covered; able to be seen Children are prone to the virus if they are exposed outside. income /IN-kuhm/ [noun] money that is earned from doing work or received from investments He has a lot of income because of his chain businesses. risky /RIS-kee/ [adjective] involving the possibility of something bad happening Entering a construction site without proper protection is too risky. anxiety /ang-ZAHY-i-tee/ [noun] an uncomfortable feeling of nervousness or worry…
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