Consistent sleep pattern benefits metabolic health
Pre-reading questions: What time do you usually sleep every night? Do you have any sleeping habits? Vocabulary: health /helth/ [noun] the state of being well She always prays for her mother’s good health. adult /uh-DUHLT/ [noun] a person or animal that has grown to full size and strength Adults should be more responsible for their actions. between /bih-TWEEN/ [adverb] in the period of time that separates two different times or events The meeting should start between 10 and 10:30 in the morning. believe /bih-LEEV/ [verb] to think that something is true, correct, or real She believes in aliens. possibility /pos-uh-BIL-i-tee/ [noun] a chance that something may happen or be true…
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